Grilled Chicken Skewers with Sweet Pepper Relish
User Reviews
5
4 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
20 mins
-
Total Time
30 mins
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Servings
4 servings
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Calories
289 kcal
-
Course
Main Course
-
Cuisine
American
Grilled Chicken Skewers with Sweet Pepper Relish
Report
These Grilled Chicken Skewers and are DELICIOUS paired with charred Sweet Pepper Relish! Paleo, low-carb, and gluten-free. Everything cooks on the grill- use any extra relish for hot dogs at your next summer cookout.
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Ingredients
- 1.5 lbs. chicken breast cut into 1.5" pieces
- 2 tablespoons extra-virgin olive oil
- 1 teaspoon garlic powder
- 1 teaspoon chili powder
- 2 bell pepper red, yellow, or orange (or a combination), halved and seeded
- 1 yellow onion peeled and halved
- 1 small handful Coriander fresh leaves and stems, aka cilantro
- kosher salt to taste
- black pepper to taste
Instructions
- Mix together the cut up chicken breasts, olive oil (2 tablespoons), garlic powder (1 teaspoon), chili powder (1 teaspoon), and plenty of salt and pepper in a bowl, making sure to completely coat the chicken.
- Skewer the chicken pieces onto metal or soaked bamboo skewers.
- Grill on medium-high heat for 10 minutes, flip, and grill for another 10 minutes (or until chicken is cooked through).
- While the chicken is cooking, add the bell peppers (skin side down) and onion (cut side down) to the grill. Cook until charred (about 10-15 minutes).
- Add the peppers, onion, cilantro, and salt and pepper to taste to a food processor and pulse until finely chopped but not completely pulverized (like relish).
- Serve chicken with relish.
Notes
- The provided nutrition information does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. Feel free to calculate it yourself using this calculator or by adding the recipe to Yummly.
Nutrition Information
Show Details
Calories
289kcal
(14%)
Carbohydrates
7g
(2%)
Protein
37g
(74%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Cholesterol
109mg
(36%)
Sodium
210mg
(9%)
Potassium
814mg
(17%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
2130IU
(43%)
Vitamin C
80mg
(89%)
Calcium
19mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 289 kcal
% Daily Value*
| Calories | 289kcal | 14% |
| Carbohydrates | 7g | 2% |
| Protein | 37g | 74% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 109mg | 36% |
| Sodium | 210mg | 9% |
| Potassium | 814mg | 17% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 2130IU | 43% |
| Vitamin C | 80mg | 89% |
| Calcium | 19mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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