Grilled Chicken Wings
User Reviews
5
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Prep Time
10 mins
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Cook Time
20 mins
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Additional Time
1 hr
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Total Time
1 hr 30 mins
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Servings
6
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Calories
313 kcal
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Course
Main Course, Appetizer
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Cuisine
American
Grilled Chicken Wings
Description
Grilled Chicken Wings are marinated in a flavorful mixture including olive oil, brown sugar, Dijon mustard, soy sauce, lemon zest, parsley, thyme, garlic, salt, and black pepper. The marinade combines sweetness from the brown sugar with umami from the soy sauce, citrus brightness from lemon zest, and aromatic herbal notes. After marinating for 1 to 8 hours, the wings are grilled over medium heat, allowing them to cook evenly with caramelized edges and a tender inside.
The wings are turned occasionally to avoid burning and ensure even cooking. Once done, they are garnished with additional chopped parsley. These grilled wings offer a balance of sweet, savory, and fresh flavors suitable as a main dish for gatherings or as a casual appetizer.
Ingredients
- 3 pounds chicken wings party style
- 1/2 cup olive oil
- 3 tablespoons brown sugar
- 1 tablespoon Dijon mustard
- 3 tablespoons soy sauce
- 2 teaspoons lemon zest
- 1 tablespoon parsley chopped, plus more for garnish, leaves
- 1 tablespoon thyme chopped, leaves
- 1 teaspoon salt
- 3/4 teaspoon black pepper
- 1 1/2 teaspoons garlic minced
Instructions
- Place the chicken wings in a bowl or resealable gallon sized bag.
- In a medium sized bowl, whisk together the olive oil, brown sugar, Dijon mustard, soy sauce, lemon zest, parsley, thyme, salt, pepper and garlic.
- Pour the marinade over the meat. Marinate for at least 1 hour, or up to 8 hours.
- Preheat an outdoor grill or indoor grill pan to medium heat.
- Place the chicken wings on the grill. Cook for 10 minutes per side, turning occasionally so that the wings don't burn.
- Remove the wings from the grill. Garnish with additional chopped parsley, then serve.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 313 kcal
% Daily Value*
| Calories | 313kcal | 16% |
| Carbohydrates | 5g | 2% |
| Protein | 30g | 60% |
| Fat | 14g | 22% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 92mg | 31% |
| Sodium | 757mg | 32% |
| Potassium | 582mg | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 85IU | 2% |
| Vitamin C | 2.7mg | 3% |
| Calcium | 17mg | 2% |
| Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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