Grilled Chicken with Zucchini, Radish, and Cherry Tomato Relish
User Reviews
5
3 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
30 mins
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Servings
4
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Calories
400 kcal
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Course
Main Course
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Cuisine
American
Grilled Chicken with Zucchini, Radish, and Cherry Tomato Relish
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Grilled chicken topped with zucchini, radish and cherry tomato relish. This is real Spring in the form of food! So light, fresh and delicious!
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Ingredients
- ¼ cup white wine vinegar plus more for drizzling (optional)
- ¼ cup water
- 1 teaspoon coconut sugar or you can use honey
- 2 garlic smashed, cloves
- 2 Tablespoon jalapeno pepper slices
- coarse salt freshly ground pepper
- black pepper freshly ground pepper
- 1 zucchini diced in small pieces, medium
- 5 radish very thinly sliced
- 8 oz cherry tomato halved
- ½ red onion finely diced, medium
- extra virgin olive oil
- 6 chicken breast 4 to 5 oz each, boneless skinless halves
- 1 cup mint leaves plus whole leaves for garnish, fresh, torn
Instructions
- Combine vinegar, the water, sugar (or honey), garlic, jalapeno, and 3/4 tsp salt in a small saucepan, and bring to a boil. Remove from heat, and let stand 15 minutes. Strain through a fine sieve; discard solids. Let cool completely.
- Combine zucchini, radishes, tomatoes, and red onion in a boil. Pour in vinegar mixture, and toss to coat.
- Heat olive oil in a grill pan (or heat grill) to medium high. Season chicken with salt and pepper. Working in batches, grill chicken until cooked through, 6 to 7 minutes per side. Transfer to a platter, and let stand 10 minutes. Stir torn mint into relish. Season with salt and pepper, and drizzle with vinegar, if desired. Spoon relish on top of the chicken, and garnish with mint leaves.
Notes
- Recipe was adapted from the Clean Slate cookbook from the editors of Martha Stewart Living
Nutrition Information
Show Details
Serving
339g
Calories
400kcal
(20%)
Carbohydrates
6.8g
(2%)
Protein
52.7g
(105%)
Fat
16.9g
(26%)
Saturated Fat
4.2g
(21%)
Polyunsaturated Fat
12.7g
(75%)
Cholesterol
158mg
(53%)
Sodium
455mg
(19%)
Fiber
1.7g
(7%)
Sugar
3.7g
(7%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 400 kcal
% Daily Value*
| Serving | 339g | |
| Calories | 400kcal | 20% |
| Carbohydrates | 6.8g | 2% |
| Protein | 52.7g | 105% |
| Fat | 16.9g | 26% |
| Saturated Fat | 4.2g | 21% |
| Polyunsaturated Fat | 12.7g | 75% |
| Cholesterol | 158mg | 53% |
| Sodium | 455mg | 19% |
| Fiber | 1.7g | 7% |
| Sugar | 3.7g | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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