Grilled Corn and Goat Cheese Salad
User Reviews
5
6 reviews
Excellent
Grilled Corn and Goat Cheese Salad
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Summer is here and that means it is sweet corn season. Our Grilled Corn and Goat Cheese Salad is the perfect side dish for your summer BBQ and goes perfectly with all of your favorite grilled meats.
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Ingredients
- 4 sweet corn husks removed and rinsed, on cob
- ½ red bell pepper diced
- ¼ cup red onion diced
- ¼ cup mayonnaise
- ¼ cup sour cream
- 4 Ounces goat cheese
- 1 tablespoon lime juice
- ½ teaspoon paprika sweet
- ¼ teaspoon garlic powder
- ¼ teaspoon cumin
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Preheat your griddle or flat top grill to medium high heat, about 400 degrees.
- While the griddle is preheating, combine the mayonnaise, sour cream, lime juice, paprika, garlic powder, cumin, salt, and pepper in a bowl.
- Once the grill is heated add a couple tablespoons of cooking oil to the griddle. Grill the corn cobs on the Cooking Steel, turning every few minutes. Cook for about 10-15 minutes, until the kernels are tender and hot.
- Remove the corn from the grill and set aside. Sauté the onion and bell pepper for a few minutes, until softened, then remove to a bowl.
- Once the corn has cooled enough to handle, cut the corn kernels off of the cob and add to the bowl with the peppers and onion. Mix to combine.
- Toss the mixture back onto the griddle for a couple minutes to warm back through, then remove and add to the bowl with the mayonnaise/sour cream dressing. Mix well to combine. Stir in the crumbled goat cheese and serve warm.
Nutrition Information
Show Details
Calories
287kcal
(14%)
Carbohydrates
20g
(7%)
Protein
9g
(18%)
Fat
21g
(32%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
7g
(41%)
Monounsaturated Fat
5g
(25%)
Trans Fat
0.03g
(2%)
Cholesterol
27mg
(9%)
Sodium
503mg
(21%)
Potassium
333mg
(7%)
Fiber
2g
(8%)
Sugar
8g
(16%)
Vitamin A
1153IU
(23%)
Vitamin C
27mg
(30%)
Calcium
64mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 287 kcal
% Daily Value*
| Calories | 287kcal | 14% |
| Carbohydrates | 20g | 7% |
| Protein | 9g | 18% |
| Fat | 21g | 32% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 27mg | 9% |
| Sodium | 503mg | 21% |
| Potassium | 333mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 8g | 16% |
| Vitamin A | 1153IU | 23% |
| Vitamin C | 27mg | 30% |
| Calcium | 64mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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