Grilled Corn Salsa Recipe
User Reviews
5
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Prep Time
12 mins
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Cook Time
10 mins
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Total Time
22 mins
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Servings
4 servings
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Calories
78 kcal
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Course
Appetizer, Condiments
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Cuisine
Mexican
Grilled Corn Salsa Recipe
Description
The recipe starts by grilling ears of corn over high heat until nicely toasted and cooked through. Once cooled, the kernels are cut from the cobs and any residual husk bits removed. The fresh vegetables—jalapeño, green onions, tomato, and cilantro—are finely chopped and combined with the corn.
The mixture is seasoned with freshly squeezed lime juice, salt, and black pepper to enhance the natural sweetness of the corn and the freshness of the herbs and vegetables. The salsa is served alongside tortilla chips, offering a versatile snack or side dish with a smoky, tangy flavor profile.
Ingredients
- 3 ears white corn or Yellow Corn
- 1 jalapeño diced finely
- 2 green onions chopped
- 1 medium tomato diced
- 1/4 cup cilantro chopped
- 1 lime juiced
- salt to taste
- black pepper to taste
- tortilla chips
Instructions
- Preheat indoor or outdoor grill to high heat. Shuck corn. Place on the hot grill until nice and toasty, turning as needed. Remove corn and let cool.
- While corn is cooling, you can chop the remaining veggies and place into a large bowl. Once the corn is cool enough to handle, cut the corn off the cob. Once kernels are removed, run the back of your knife down the husk to remove the bottom parts of the corn.
- Stir corn into the bowl with other ingredients and season with salt and pepper. Serve with corn chips.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 78 kcal
% Daily Value*
| Calories | 78kcal | 4% |
| Carbohydrates | 18g | 6% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 5mg | 0% |
| Potassium | 289mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Vitamin A | 431IU | 9% |
| Vitamin C | 19mg | 21% |
| Calcium | 15mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.