Grilled Curry Chicken
User Reviews
4.5
45 reviews
Excellent
Grilled Curry Chicken
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This juicy grilled curry chicken is coated in a flavorful curry spice mixture and doesn't require any marinating time. You just rub on the spices, grill and enjoy!
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Ingredients
- 1 1/2 lbs chicken breast boneless, skinless
Thai Curry Spice Blend
- 2 1/2 Tablespoons curry powder
- 1/2 Tablespoon onion powder
- 2-3 teaspoons red pepper flakes crushed
- 1 1/2 teaspoons salt sea salt
- 1 teaspoon parsley dried
Instructions
- Combine the curry powder, onion powder, crushed red pepper flakes, sea salt and parsley in a small bowl to create the spice blend. Use the spice blend as a rub, using as much as needed to cover each chicken breast. You may have a bit of the spice rub left over — just store any remaining in an airtight container for later use. Just be sure not to contaminate it with any raw chicken juice.
- Preheat an indoor or outdoor grill on medium heat. Lightly oil the grill grate, place chicken on the grill and cook for 5 to 6 minutes on each side, until juice runs clear. Cook time will vary based on the size of your chicken breast.
Notes
- If you prefer, you can also use other cuts of chicken, such as boneless skinless thighs or bone-in breasts, thighs or wings.
Nutrition Information
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Serving
4-5 oz breast
Calories
212kcal
(11%)
Carbohydrates
3g
(1%)
Protein
37g
(74%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Cholesterol
105mg
(35%)
Sodium
1084mg
(45%)
Fiber
2g
(8%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 212 kcal
% Daily Value*
| Serving | 4-5 oz breast | |
| Calories | 212kcal | 11% |
| Carbohydrates | 3g | 1% |
| Protein | 37g | 74% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 105mg | 35% |
| Sodium | 1084mg | 45% |
| Fiber | 2g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
45 reviews
Excellent
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