Grilled Eggplant

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  • Prep Time

    5 mins

  • Cook Time

    10 mins

  • Total Time

    15 mins

  • Servings

    4 people

  • Calories

    179 kcal

  • Course

    Side Dish

  • Cuisine

    American

Grilled Eggplant

This easy grilled eggplant with oregano and garlic is a fast, flavorful side that pairs with any of your favorite mains. Simple and delicious!

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Ingredients

Servings
  • 2 eggplant about 1 pound each (I used globe eggplant, which are the standard variety with dark purple skin you see at most grocery stores)
  • ¼ cup extra-virgin olive oil
  • 1 clove garlic minced or grated
  • ½ teaspoon oregano dried
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper ground
  • basil optional, for serving, or parsley, chopped, fresh

Instructions

  1. Preheat the grill to medium high (400 to 450°F). Make sure the grates are brushed clean.
  2. Trim off the ends of the eggplant and cut crosswise into 1/2-inch rounds. Spread in a single layer on a rimmed baking sheet or similar platter you can carry easily to the grill.
  3. In a small bowl or liquid measuring cup, whisk together the oil, garlic, oregano, salt, and pepper. Brush evenly over both sides of the eggplant.
  4. Brush the seasoning evenly over the eggplant.
  5. Flip the eggplant and brush the seasoning evenly over the other side.
  6. Grill the eggplant for 8 to 10 minutes with the lid closed, flipping it 5 minutes into the cook time. It should have nice grill marks on both sides. Transfer to a platter. Serve hot with a sprinkle of fresh herbs and additional salt to taste.

Notes

  • TO STORE: Refrigerate leftover grilled eggplant slices for up to 5 days.
  • TO REHEAT: Rewarm leftovers in a 350°F oven until heated through, about 5 minutes.
  • TO FREEZE: I do not recommend freezing grilled eggplant, as it will become mushy once thawed.

Nutrition Information

Show Details
Serving 1(of 4) Calories 179kcal (9%) Carbohydrates 14g (5%) Protein 2g (4%) Fat 14g (22%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 10g (50%) Potassium 532mg (11%) Fiber 7g (28%) Sugar 8g (16%) Vitamin A 58IU (1%) Vitamin C 5mg (6%) Calcium 27mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 179 kcal

% Daily Value*

Serving 1(of 4)
Calories 179kcal 9%
Carbohydrates 14g 5%
Protein 2g 4%
Fat 14g 22%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 10g 50%
Potassium 532mg 11%
Fiber 7g 28%
Sugar 8g 16%
Vitamin A 58IU 1%
Vitamin C 5mg 6%
Calcium 27mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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