Grilled Eggplant with Lemon Aioli
User Reviews
5
Grilled Eggplant with Lemon Aioli
Description
This recipe features small eggplants sliced into half-inch rounds, lightly seasoned, and grilled to develop a smoky flavor and tender texture. The eggplant slices are brushed on both sides with a mixture of olive oil, soy sauce, and lemon juice, then sprinkled with a blend of garlic powder, onion powder, smoked paprika, and optional cayenne pepper for a subtle kick. After sitting briefly to absorb the seasoning, the eggplant is grilled over medium-high heat, pressed firmly to ensure even contact with the grill, and cooked about 3-4 minutes per side until grill marks appear and the flesh softens. The accompanying lemon aioli combines mayonnaise and sour cream with lemon juice and zest, seasoned with salt and pepper, resulting in a creamy, tangy sauce that complements the smoky eggplant. Served together, the dish balances savory, smoky, and bright citrus flavors, suitable as an appetizer or side dish.
Ingredients
- 2 eggplant cut into 1/2-inch slices, small size
- 1/4 cup olive oil
- 2 tablespoons soy sauce
- 2 tablespoons lemon juice
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper optional
Lemon Aioli
- 1/3 cup mayonnaise
- 1/3 cup sour cream
- 1 tablespoon lemon juice
- 1 teaspoon lemon zest
- salt to taste
- black pepper to taste
Instructions
- Combine olive oil, soy sauce and lemon juice in a small bowl.
- In another small bowl combine garlic powder, onion powder, paprika, and cayenne pepper.
- Arrange the eggplant slices on a baking sheet.
- Brush the slices with the oil mixture on both sides.
- Sprinkle with the seasoning mix on both sides. Let stand for 5-10 minutes.
- Heat a grill or grill pan over medium-high heat. Once hot, brush with a bit of olive oil.
- Add the eggplant and place something heavy on top (cast iron skillet) or just press it firmly with a spatula.
- Grill on both sides for about 3-4 minutes or until the eggplant is a little tender and has pronounced grill marks.
- Serve with lemon aioli.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6servings
Amount Per Serving
Calories 229 kcal
% Daily Value*
| Calories | 229kcal | 11% |
| Carbohydrates | 12g | 4% |
| Protein | 3g | 6% |
| Fat | 20g | 31% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 10mg | 3% |
| Sodium | 327mg | 14% |
| Potassium | 403mg | 9% |
| Fiber | 5g | 20% |
| Sugar | 6g | 12% |
| Vitamin A | 276IU | 6% |
| Vitamin C | 7mg | 8% |
| Calcium | 32mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
You'll Also Love
