Grilled Fig, Goat Cheese and Pistachio Salad
User Reviews
4.5
Grilled Fig, Goat Cheese and Pistachio Salad
Description
The Grilled Fig, Goat Cheese and Pistachio Salad features fresh arugula as its base, offering a slightly bitter, peppery backdrop. The figs are halved and grilled briefly, which softens them and creates subtle grill marks and caramelization. The creamy goat cheese contrasts nicely with the figs' sweetness, and the pistachios add a crunchy texture. The accompanying vinaigrette is a harmonious mix of balsamic vinegar, Dijon mustard, olive oil, maple syrup, and seasoning, which lends a slightly sweet and tangy flavor profile. The salad is assembled by layering arugula with the grilled figs, goat cheese crumbles, and pistachios, and dressed just before serving to keep the ingredients vibrant and fresh.
Ingredients
Salad
- 5 ounces arugula
- 8 fig halved lengthwise, fresh
- olive oil to taste
- kosher salt
- black pepper
- 2 ounces goat cheese crumbled
- 1/4 cup pistachio shelled, unsalted
Vinaigrette
- 2 tablespoons balsamic vinegar
- 1 tablespoon Dijon mustard
- 1 1/2 tablespoon olive oil
- 1 tablespoon maple syrup
- kosher salt fresh ground, to taste
- black pepper fresh ground, to taste
Instructions
- Heat grill to medium high heat and oil the grill grates. Brush the cut side of the figs with olive oil and sprinkle with salt and pepper. Grill the figs cut side down for approximately 2 minutes or until they have grill marks and soften slightly.
- In a large serving bowl add the arugula and top with crumbled goat cheese, the grilled figs and pistachios.
- Whisk together all of the ingredients for the vinaigrette and either pour over the salad just before serving or serve it on the side.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 233 kcal
% Daily Value*
| Calories | 233kcal | 12% |
| Carbohydrates | 28g | 9% |
| Protein | 6g | 12% |
| Fat | 12g | 18% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 7mg | 2% |
| Sodium | 107mg | 4% |
| Fiber | 4g | 16% |
| Sugar | 22g | 44% |
* Percent Daily Values are based on a 2,000 calorie diet.