Grilled Fish Tacos with Guava Salsa - Sierra Leone Flavours

User Reviews

4.8

15 reviews
Excellent

Grilled Fish Tacos with Guava Salsa - Sierra Leone Flavours

Healthy grilled fish tacos with a spicy guava salsa

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Ingredients

Servings

For the grilled fish:

  • 400 g (14oz) white fish fillets
  • 4 tbsp olive oil
  • 4 tbsp lime juice
  • 2 tbsp chopped corinader (cilantro)
  • 2 tsp chopped mild chilli (or to taste)
  • salt

For the guava salsa:

  • 4 tomatoes finely chopped
  • 4 sweet guavas - cored and finely cubed
  • 4 spring onions (scallions) sliced
  • 4 tsp olive oil
  • 4 tsp lime juice
  • 2 tbsp chopped coriander (cilantro)
  • 1 tsp mild chopped chilli
  • salt
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Instructions

  1. Add fish to a glass bowl, mix all the ingredients of the marinade together, pour over the fish and allow to marinate for 30 mins.
  2. Mix all the ingredients of the guava salsa together and let stand for 30 mins.
  3. Preheat the grill and grill the fish for about 4 mins on each side until cooked through.
  4. Flake fish and split evenly unto the tacos and top with guava salsa.
  5. Feel free to add extras like add extra like shredded cabbage, avocado etc.

Nutrition Information

Show Details
Serving 6servings Calories 233kcal (12%) Carbohydrates 13g (4%) Protein 15g (30%) Fat 14g (22%) Saturated Fat 2g (10%) Cholesterol 33mg (11%) Sodium 42mg (2%) Potassium 665mg (19%) Fiber 4g (16%) Sugar 7g (14%) Vitamin A 1150IU (23%) Vitamin C 149.7mg (166%) Calcium 31mg (3%) Iron 0.9mg (5%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 233 kcal

% Daily Value*

Serving 6servings
Calories 233kcal 12%
Carbohydrates 13g 4%
Protein 15g 30%
Fat 14g 22%
Saturated Fat 2g 10%
Cholesterol 33mg 11%
Sodium 42mg 2%
Potassium 665mg 14%
Fiber 4g 16%
Sugar 7g 14%
Vitamin A 1150IU 23%
Vitamin C 149.7mg 166%
Calcium 31mg 3%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.8

15 reviews
Excellent

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