Grilled Hawaiian Teriyaki Burger

Name: Grilled Hawaiian Teriyaki Burger
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 8 servings
Ingredients: 2 lbs 93% ground beef; 1/2 tbsp cornstarch; 1/2 cup grated carrots; 1/4 cup cold water; 1/2 cup chopped scallions; 1/4 cup low sodium soy sauce; 1 tsp fresh grated ginger; 1/2 cup pineapple juice; 1 tbsp reduced sodium soy sauce; 3 tbsp brown sugar; 1 tsp Sriracha sauce; 1/2 teaspoon fresh grated ginger; 8 lices fresh pineapple; 1 small garlic clove; 8 whole wheat 100 calorie buns; 8 lettuce leaves

User Reviews

5.0

75 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings
8 servings
Calories
330 kcal
Course
Dinner
Cuisine
American

Grilled Hawaiian Teriyaki Burger

Iris Warren

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This easy Hawaiian teriyaki burger is made with lean ground beef, carrots, scallions and topped with grilled pineapple and a homemade pineapple teriyaki sauce.

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Ingredients

Servings

2 lbs 93% ground beef
1/2 tbsp cornstarch
1/2 cup grated carrots
1/4 cup cold water
1/2 cup chopped scallions
1/4 cup low sodium soy sauce
1 tsp fresh grated ginger
1/2 cup pineapple juice
1 tbsp reduced sodium soy sauce
3 tbsp brown sugar
1 tsp Sriracha sauce (or more if you like it spicy)
1/2 teaspoon fresh grated ginger (very fine)
8 lices fresh pineapple
1 small garlic clove (minced)
8 whole wheat 100 calorie buns (I used Martin's)
8 lettuce leaves

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Instructions

Gently combine the ground beef with grated carrots, scallions, ginger, soy sauce and sriracha sauce.
Combine the cornstarch in cold water and dissolve. Set aside.
Form into 8 equal sized patties, try not to overwork the meat so it doesn't get tough.
Mix soy sauce, pineapple juice, brown sugar, grated ginger and garlic in small saucepan over medium-low heat; bring to a boil and simmer until sauce reduces, about 15 to 18 minutes.
Add cornstarch water mixture and simmer until thick, about 2 minutes. Remove from heat and set aside to cool.
Heat the grill. When hot clean the grates and spray with oil.
Place the patties on the grill and cook on high heat for about 5 to 7 minutes on each side, or until burgers are cooked to your liking.
While the burgers are cooking, grill the pineapple slices for about 2 to 3 minutes on each side.
To serve, place a piece of lettuce on the bottom of each burger bun. Top with the cooked burger and 1 tbsp of teriyaki sauce, then top with grilled pineapple.

Nutrition Information

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Serving 1burger Calories 330kcal (17%) Carbohydrates 37g (12%) Protein 29g (58%) Fat 10g (15%) Saturated Fat 3g (15%) Cholesterol 60mg (20%) Sodium 584mg (24%) Fiber 6g (24%) Sugar 21g (42%)