Caesar Grilled Chicken Burger
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
20 mins
-
Servings
2 People
-
Calories
355 kcal
-
Course
Main Course, Dinner
-
Cuisine
American
Caesar Grilled Chicken Burger
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This grilled chicken burgers taste like a Caesar salad on a bun! It's so quick, easy, healthy and perfect for Summer Grilling!
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Ingredients
- 2 small chicken breasts, about 1/4 lb each.
- 1 Oz fresh parmesan cheese sliced
- 2 whole wheat hamburger buns (or gluten free!)
- 2-4 Tbsp Reduced-fat Caesar dressing depending on how saucy you like it. (GF if needed)
- leaves romaine lettuce
- red onion sliced (optional)
Instructions
- Preheat your grill to medium high heat.
- Once the grill is hot, place the chicken breast on it and cook until no longer pink inside, about 5-6 minutes per side. Once you flip it, place 1/2 an oz of cheese on each breast in the final few minutes of cooking, so that it gets nice and melty.
- During the last few minutes of cooking, also place the buns cut-side down so they get a little toasty and crunchy.
- Spread 1/2 - 1 Tbsp of dressing on each side of the hamburger buns and top with lettuce leaves and red onion (if using.)
- Place the chicken on top and DEVOUR.
Nutrition Information
Show Details
Calories
355kcal
(18%)
Carbohydrates
20.9g
(7%)
Protein
38.1g
(76%)
Fat
14.4g
(22%)
Saturated Fat
2.3g
(12%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
1.1g
Cholesterol
9.6mg
(3%)
Sodium
427.1mg
(18%)
Potassium
13mg
(0%)
Fiber
5g
(20%)
Sugar
3.1g
(6%)
Vitamin A
55IU
(1%)
Calcium
248mg
(25%)
Iron
2.8mg
(16%)
Nutrition Facts
Serving: 2People
Amount Per Serving
Calories 355 kcal
% Daily Value*
| Calories | 355kcal | 18% |
| Carbohydrates | 20.9g | 7% |
| Protein | 38.1g | 76% |
| Fat | 14.4g | 22% |
| Saturated Fat | 2.3g | 12% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 1.1g | 6% |
| Cholesterol | 9.6mg | 3% |
| Sodium | 427.1mg | 18% |
| Potassium | 13mg | 0% |
| Fiber | 5g | 20% |
| Sugar | 3.1g | 6% |
| Vitamin A | 55IU | 1% |
| Calcium | 248mg | 25% |
| Iron | 2.8mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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