Grilled Honey and Ginger Marinated Flank Steak
User Reviews
4.9
32 reviews
Excellent
-
Prep Time
8 hrs 10 mins
-
Cook Time
16 mins
-
Total Time
8 hrs 26 mins
-
Servings
6 Servings
-
Course
Main Course
-
Cuisine
American
Grilled Honey and Ginger Marinated Flank Steak
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Perfect for any time of day, this recipe delivers great flavor effortlessly.
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Ingredients
- 3 tablespoons olive oil
- ¼ cup soy sauce low-sodium
- ¼ cup honey
- 2 cloves garlic crushed or finely minced
- 1 tablespoon red wine vinegar
- ½ tablespoon ginger grated or finely chopped, fresh
- ½ teaspoon onion powder
- ¼ teaspoon black pepper
- 2 pounds flank steak more or less
Instructions
- Whisk together all the marinade ingredients in a small bowl. Place the flank steak in a shallow dish (like a 9X13-inch pan) and pour the marinade over the steak. Cover and let marinade for 8-10 hours, flipping the steak once or twice during the marinade time.
- Grill the flank steak over medium heat for about 7-8 minutes per side, depending on how well done you like your steak. Let the steak rest for about 10 minutes before slicing very thinly against the grain and serving.
Notes
- Freezable: Julia, who sent me the recipe (thanks, Julia!) said she keeps a few of these marinating flank steaks in the freezer to thaw and grill as needed. Great idea! Put the marinade and steak in a freezer bag, press out the air and freeze. Thaw overnight in the refrigerator and then grill.
- Flank Steak: also, if you are using flank steak a few ounces either direction from the 2 pounds listed in the recipe, you should be fine without having to increase or decrease the marinade ingredients - otherwise adjust accordingly to the size of meat you are using.
Nutrition Information
Show Details
Serving
1 Serving
Calories
321kcal
(16%)
Carbohydrates
13g
(4%)
Protein
33g
(66%)
Fat
15g
(23%)
Saturated Fat
4g
(20%)
Cholesterol
91mg
(30%)
Sodium
436mg
(18%)
Fiber
1g
(4%)
Sugar
12g
(24%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories kcal
% Daily Value*
| Serving | 1 Serving | |
| Calories | 321kcal | 16% |
| Carbohydrates | 13g | 4% |
| Protein | 33g | 66% |
| Fat | 15g | 23% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 91mg | 30% |
| Sodium | 436mg | 18% |
| Fiber | 1g | 4% |
| Sugar | 12g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
32 reviews
Excellent
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