Grilled Honey Sriracha Chicken Thighs Recipe
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Prep Time
10 mins
-
Cook Time
10 mins
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Additional Time
1 hr
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Total Time
1 hr 20 mins
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Servings
4 servings
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Calories
488 kcal
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Course
Main Course
Grilled Honey Sriracha Chicken Thighs Recipe
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These grilled honey sriracha chicken thighs are the perfect combination of sweet, savory, and smoky. They're tender, flavorful, and so easy to make. You'll love how these grilled chicken thighs make for a quick weeknight meal, weekend cook-out, or as a meal prep.
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Ingredients
- ¼ cup olive oil or neutral oil
- ⅓ cup honey
- 2 tablespoons soy sauce low sodium
- 2 tablespoons sriracha or more
- ½ lemon juiced
- 8 to 10 chicken thigh boneless, skinless
- 1 teaspoon salt
- ¼ teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
Instructions
- In a bowl, combine the oil, honey, soy sauce, sriracha, and lemon juice.
- In a mixing bowl, add the chicken thighs, salt, pepper, garlic powder, and paprika.
- Toss well until the chicken thighs are evenly coated with the seasoning.
- Add the honey sriracha mixture to the chicken thighs and set aside in the fridge to marinate for an hour or overnight.
- Heat the grill to 400F.
- Place the chicken thighs onto the grill, smooth side down. Discard any leftover marinade in the bowl. Grill the chicken thighs on direct heat for 8 to 10 minutes, depending on the size of the thighs, making sure to flip the chicken thighs at the halfway mark. Keep the lid of the grill closed between flipping.
- Remove the chicken from the grill and allow to rest for at least five minutes before serving. If possible, cover with foil.
Nutrition Information
Show Details
Calories
488kcal
(24%)
Carbohydrates
26g
(9%)
Protein
45g
(90%)
Fat
23g
(35%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
4g
(24%)
Monounsaturated Fat
13g
(65%)
Trans Fat
0.04g
(2%)
Cholesterol
215mg
(72%)
Sodium
1245mg
(52%)
Potassium
647mg
(14%)
Fiber
1g
(4%)
Sugar
24g
(48%)
Vitamin A
315IU
(6%)
Vitamin C
12mg
(13%)
Calcium
31mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 488 kcal
% Daily Value*
| Calories | 488kcal | 24% |
| Carbohydrates | 26g | 9% |
| Protein | 45g | 90% |
| Fat | 23g | 35% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 13g | 65% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 215mg | 72% |
| Sodium | 1245mg | 52% |
| Potassium | 647mg | 14% |
| Fiber | 1g | 4% |
| Sugar | 24g | 48% |
| Vitamin A | 315IU | 6% |
| Vitamin C | 12mg | 13% |
| Calcium | 31mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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