Grilled Lime Coconut Chicken with Coconut Rice
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Unrated
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Prep Time
15 mins
-
Cook Time
15 mins
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Marinade time
2 hrs
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Total Time
2 hrs 30 mins
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Servings
6 Servings
-
Calories
503 kcal
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Course
Main Course, Dinner
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Cuisine
American
Grilled Lime Coconut Chicken with Coconut Rice
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A delicious lime coconut marinade that is perfect for summer and will be one of the best things you grill!
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Ingredients
Chicken Marinade Ingredients:
- 2 pounds chicken breast boneless skinless
- 3 tablespoons neutral cooking oil generic cooking oil
- 1 lime zest and juice
- 1 teaspoon cumin ground
- 1 ½ teaspoons ground coriander
- 2 tablespoons soy sauce low-sodium
- 1 ½ teaspoons salt
- 2 tablespoons granulated sugar
- 2 teaspoons curry powder
- ½ cup coconut milk canned
- ¼ cup cilantro for garnish, chopped, fresh
- lime for garnish, wedges
Coconut Rice
- 1 cup jasmine rice
- 1 cup coconut milk light or regular, canned
- 1 cup water
- ½ teaspoon salt
Instructions
Chicken
- In a medium-sized bowl, whisk together 3 tablespoons oil, zest and juice of 1 lime, 1 teaspoon ground cumin, 1 ½ teaspoons ground coriander, 2 tablespoons low-sodium soy sauce, 1 ½ teaspoons salt, 2 tablespoons granulated sugar, 2 teaspoons curry powder, and ½ cup coconut milk.
- Pour the sauce into a gallon-sized bag, along with 2 pounds boneless skinless chicken breasts, and marinate for 2-6 hours.
- Heat a grill to medium-high heat. Grill the chicken on each side for about 6-7 minutes or until no longer pink and cooked throughout.
- Pour the marinade sauce into a medium saucepan and bring it to a boil for about 10 minutes, stirring occasionally.
Coconut Rice
- Bring 1 cup jasmine rice, 1 cup water, 1 cup canned coconut milk, and ½ teaspoon salt to a boil in a medium-sized pot. Cover and reduce the heat to low continuing to cook for 15 minutes. Remove from heat and let stand for about 10 and fluff with a fork before serving.
- Pour the sauce over the chicken before serving and garnish with ¼ cup chopped fresh cilantro and lime wedges,. Serve over coconut rice.
Nutrition Information
Show Details
Calories
503kcal
(25%)
Carbohydrates
34g
(11%)
Protein
36g
(72%)
Fat
25g
(38%)
Saturated Fat
13g
(65%)
Cholesterol
97mg
(32%)
Sodium
1142mg
(48%)
Potassium
785mg
(17%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
90IU
(2%)
Vitamin C
7mg
(8%)
Calcium
40mg
(4%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 503 kcal
% Daily Value*
| Calories | 503kcal | 25% |
| Carbohydrates | 34g | 11% |
| Protein | 36g | 72% |
| Fat | 25g | 38% |
| Saturated Fat | 13g | 65% |
| Cholesterol | 97mg | 32% |
| Sodium | 1142mg | 48% |
| Potassium | 785mg | 17% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 90IU | 2% |
| Vitamin C | 7mg | 8% |
| Calcium | 40mg | 4% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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