Grilled Mahi Mahi with Grilled Avocado Peach Salsa
User Reviews
4.3
12 reviews
Good
-
Prep Time
22 mins
-
Cook Time
8 mins
-
Total Time
30 mins
-
Servings
4 Servings
-
Calories
3111 kcal
-
Course
Main Course
-
Cuisine
American
Grilled Mahi Mahi with Grilled Avocado Peach Salsa
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Grilled avocado and peach salsa over spiced, grilled mahi mahi is the perfect way to celebrate the fresh flavors of summer. 311 calories and 5 Weight Watchers SP
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Ingredients
The salsa:
- 1 ½ avocado California
- 1 peach slightly underripe, large
- olive oil spray form
- lime divided, juice of 1 small lime
- 1 tablespoon jalapeno pepper minced
- ¼ teaspoon kosher salt
- 1 tablespoon cilantro minced
The fish:
- 4 (6 oz. each) mahi mahi fillets
- olive oil spray form
- 2 teaspoons paprika
- 1 teaspoon chili powder
- 1 teaspoon cumin ground
- 1 teaspoon thyme dried
- ¾ teaspoon kosher salt
- ½ teaspoon garlic powder
- 1 tablespoon olive oil
Instructions
The salsa:
- Preheat the grill to medium heat. Lightly oil the grates.
- Cut each avocado half into 6 slices and cut the peach into 8 slices. Arrange on a cutting board or baking sheet. Lightly coat both sides of the avocado and peach slices with olive oil cooking spray and drizzle a little of the lime juice over the avocado.
- Place the avocado and peach slices on the grill. Cook just until grill marks appear, about 2 minutes per side. Remove from the grill.
- Once the fruit is cool enough to handle, roughly chop and transfer to a bowl. Gently mix with the remaining lime juice, jalapeno pepper, salt and cilantro.
The fish:
- Turn the grill to high heat. Lightly oil the grates.
- Place the fillets on a baking sheet or cutting board. Lightly spray both sides with olive oil spray.
- In a bowl, stir together the paprika, chili powder, cumin, thyme, salt, garlic powder and olive oil until a paste forms.
- Rub the spice paste all over the mahi mahi fillets.
- Place the fillets on the oiled grill. Cook for 2 minutes, then flip and cook until the fish is just cooked through, 1 to 2 more minutes.
Notes
- Weight Watchers Points: 5 (Blue - Freestyle SP) / 7 (Green) / 5 (Purple)
Nutrition Information
Show Details
Serving
1Fillet + ½ cup salsa
Calories
311.1kcal
(16%)
Carbohydrates
8.2g
(3%)
Protein
41.1g
(82%)
Fat
13.6g
(21%)
Saturated Fat
2g
(10%)
Cholesterol
160mg
(53%)
Sodium
480.4mg
(20%)
Fiber
4.6g
(18%)
Sugar
2.3g
(5%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 3111 kcal
% Daily Value*
| Serving | 1Fillet + ½ cup salsa | |
| Calories | 311.1kcal | 16% |
| Carbohydrates | 8.2g | 3% |
| Protein | 41.1g | 82% |
| Fat | 13.6g | 21% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 160mg | 53% |
| Sodium | 480.4mg | 20% |
| Fiber | 4.6g | 18% |
| Sugar | 2.3g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
12 reviews
Good
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