Grilled Marinated Lamb Chops

User Reviews

5

6 reviews
Excellent
  • Prep Time

    4 hrs

  • Cook Time

    1 hr

  • Total Time

    5 hrs

  • Servings

    4 servings

  • Calories

    893 kcal

  • Course

    Main Course

  • Cuisine

    American

Grilled Marinated Lamb Chops

This simple recipe for grilled marinated lamb chops is a delicious and flavorful summer grilling recipe that will become a new staple in your repertoire. These juicy grilled lamb chops are marinated with red wine, garlic and spices for a delicious recipe that's easy to prepare and even easier to clean up!

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Ingredients

Servings

For the Lamb Chops

  • ½ cup red wine dry
  • 2 tablespoons red wine vinegar
  • 1 teaspoon honey
  • ½ teaspoon ground cinnamon
  • 4 garlic roughly chopped, cloves
  • 2 tablespoons oregano roughly chopped, fresh leaves
  • ¼ cup extra virgin olive oil
  • 1 tablespoon kosher salt
  • black pepper freshly ground, to taste
  • 2 lbs lamb chops trimmed

For the Eggplant Puree

  • 1 eggplant large or two smaller
  • 3 tablespoons extra virgin olive oil plus more for rubbing eggplant
  • 1 clove garlic smashed
  • lemon juice of 1
  • salt to taste
  • black pepper to taste

For the Crispy Chick Peas

  • 1 15 oz chickpeas drained and rinsed, canned
  • ¼ cup extra virgin olive oil
  • salt for sprinkling

Tomato Cucumber Salad

  • 1 cup tomatoes halved, cherry or grape
  • 1 cup cucumber English, diced
  • ¼ red onion thinly sliced, small
  • lemon juice of ½ lemon
  • 2 tablespoons mint torn, plus more for garnish, fresh
  • salt to taste
  • black pepper to taste
  • 1 teaspoon sumac plus more for garnish (optional)

Instructions

Prepare the Lamb Chops

Make the Eggplant Puree

Make the Crispy Chick Peas

Make the Tomato Cucumber Salad

Grill the Lamb

Plate

Notes

  • Cook lamb until the internal temperature is 145 F on a meat thermometer.
  • Shake off excess marinade before placing lamb chops on the grill. 
  • If you prefer not to grill your lamb, you can heat a large cast iron skillet on medium high to high heat and sear the chops for a couple of minutes on each side. Check for doneness, then remove and let rest for 5 minutes before serving.

Nutrition Information

Show Details
Calories 893kcal (45%) Carbohydrates 29g (10%) Protein 63g (126%) Fat 56g (86%) Saturated Fat 12g (60%) Polyunsaturated Fat 6g (35%) Monounsaturated Fat 34g (170%) Cholesterol 172mg (57%) Sodium 1623mg (68%) Potassium 1349mg (29%) Fiber 9g (36%) Sugar 7g (14%) Vitamin A 357IU (7%) Vitamin C 15mg (17%) Calcium 106mg (11%) Iron 8mg (44%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 893 kcal

% Daily Value*

Calories 893kcal 45%
Carbohydrates 29g 10%
Protein 63g 126%
Fat 56g 86%
Saturated Fat 12g 60%
Polyunsaturated Fat 6g 35%
Monounsaturated Fat 34g 170%
Cholesterol 172mg 57%
Sodium 1623mg 68%
Potassium 1349mg 29%
Fiber 9g 36%
Sugar 7g 14%
Vitamin A 357IU 7%
Vitamin C 15mg 17%
Calcium 106mg 11%
Iron 8mg 44%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

6 reviews
Excellent

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