Grilled Peach Salad with Zaatar and Feta
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
15 mins
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Cook Time
15 mins
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Total Time
20 mins
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Servings
6
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Calories
252 kcal
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Cuisine
Mediterranean
Grilled Peach Salad with Zaatar and Feta
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Ready in 20 minutes, this grilled peach salad recipe is a versatile option for adding bold flavors to your lunch or dinner table. Juicy peaches are grilled, added to greens, and then topped with feta, zaatar and walnuts to make a delicious salad.
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Ingredients
- 4 peaches
- 1 tbsp olive oil
- 4 cups spring mix
- 2 large tomatoes cut into chunks
- 1/2 cup feta crumbled
- 1/3 cup kalamata olives
- 1/2 cup mint optional
- 1/4 cup tarragon optional
- 1/2 cup walnuts chopped
Dressing
- 1 tbsp zaatar
- 2 tbsp olive oil
- 2 tbsp pomegranate molasses
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Instructions
- Preheat the grill to medium high.
- Cut the peaches in half. Remove the pit and cut each half into 4 wedges. Brush each slice lightly with olive oil.
- Once the grill is hot, place the peach sliced on the grates (or in a grilling basket for easy handling) and grill for 3 to 4 minutes on each side. Let them cool for 10 minutes.
- Arrange the spring mix on a large platter and top with tomatoes, feta, kalamata olives, grilled peaches, mint, tarragon and walnuts.
- Top with zaatar. Drizzle the olive oil and pomegranate molasses on the salad and serve.
Notes
- You can grill the peaches on a grill pan if preferred. It's also possible to sear them in a nonstick pan.
- Instead of the spring mix, you can use arugula, spinach or a mix of all three.
- If pomegranate molasses is not available, use balsamic glaze.
- You can use other nuts such as pecans, almonds or cashews instead of walnuts.
- It's best to use a block of feta and crumble it yourself. This way the feta keeps its moisture and flavor.
- To save time, you can prepare all the ingredients ahead of time (including grilling peached) and assemble and drizzle with the dressing right before serving.
Nutrition Information
Show Details
Calories
252kcal
(13%)
Carbohydrates
21g
(7%)
Protein
6g
(12%)
Fat
18g
(28%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
6g
Monounsaturated Fat
8g
Cholesterol
11mg
(4%)
Sodium
286mg
(12%)
Potassium
412mg
(12%)
Fiber
4g
(16%)
Sugar
13g
(26%)
Vitamin A
1329IU
(27%)
Vitamin C
19mg
(21%)
Calcium
133mg
(13%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 252 kcal
% Daily Value*
| Calories | 252kcal | 13% |
| Carbohydrates | 21g | 7% |
| Protein | 6g | 12% |
| Fat | 18g | 28% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 8g | 40% |
| Cholesterol | 11mg | 4% |
| Sodium | 286mg | 12% |
| Potassium | 412mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 13g | 26% |
| Vitamin A | 1329IU | 27% |
| Vitamin C | 19mg | 21% |
| Calcium | 133mg | 13% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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