Grilled Pesto Chicken and Tomato Kebabs
User Reviews
5
Grilled Pesto Chicken and Tomato Kebabs
Description
Grilled Pesto Chicken and Tomato Kebabs combine tender chunks of chicken breast with a fresh pesto marinade made from basil, garlic, Parmesan cheese, olive oil, salt, and pepper. The marinated chicken is threaded onto pairs of skewers with cherry tomatoes, then grilled over medium heat until cooked through and slightly charred. This process creates a balance of savory, herbal flavors with the natural sweetness and juiciness of the tomatoes.
The kebabs offer a tender and juicy texture inside with a mild crispness from the grill on the outside. The inclusion of fresh basil pesto adds a bright and aromatic element that complements the subtle grilled flavor of the chicken. Cooking the kebabs evenly on two parallel skewers ensures the pieces stay secure and cook uniformly.
These kebabs work well as a main dish served with simple sides or as part of a barbecue spread. They are practical for both indoor grill pans and outdoor grills, making them versatile for various cooking setups. The recipe also notes soaking wooden skewers to prevent burning.
Ingredients
- 1 cup basil chopped, fresh leaves
- 1 clove garlic
- 1/4 cup Parmigiano Reggiano cheese grated
- kosher salt fresh, to taste
- black pepper fresh, to taste
- 3 tbsp olive oil
- 1-1/4 lbs chicken breast cut into 1-inch cubes, boneless, skinless
- 24 cherry tomato
- 16 wooden skewers
Instructions
- In a food processor pulse basil, garlic, parmesan cheese, salt and pepper until smooth. Slowly add the olive oil while pulsing.
- Combine the raw chicken with pesto and marinate a few hours in a bowl.
- Soak wooden skewers in water at least 30 minutes (or use metal ones to avoid this step).
- Beginning and ending with chicken, thread chicken and tomatoes onto 8 pairs of parallel skewers to make 8 kebabs total.
- Heat the outdoor grill or indoor grill pan over medium heat until hot. Be sure the grates are clean and spray lightly with oil.
- Place the chicken on the hot grill and cook about 3-4 minutes; turn and continue cooking until chicken is cooked through, about 2 to 3 minutes.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8servings
Amount Per Serving
Calories 147 kcal
% Daily Value*
| Serving | 1kebab | |
| Calories | 147kcal | 7% |
| Carbohydrates | 3g | 1% |
| Protein | 18g | 36% |
| Fat | 7.5g | 12% |
| Saturated Fat | 2.5g | 13% |
| Cholesterol | 2.5mg | 1% |
| Sodium | 104mg | 4% |
| Fiber | 1g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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