Grilled Pineapple
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Grilled Pineapple
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Lightly caramelized and so juicy Grilled Pineapple is a blend of sweet and spicy, perfect on top of burgers or as a dessert.
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Ingredients
- 1 tablespoon lime juice freshly squeezed
- 2 teaspoons olive oil or avocado oil
- 1 teaspoon honey
- 3 big pinches cinnamon
- 3 big pinches chili powder
- 1 pineapple or use an already cored & sliced pineapple from the store, peeled and cored, sliced into 1/2 inch thick rings
Instructions
- Heat grill to medium to medium-high. Clean the grates well, then oil them well.
- In a small bowl, combine lime juice, olive oil, honey, cinnamon, and chili powder.
- Place pineapple rings on a rimmed sheet pan and brush lime juice mixture over both sides of all pineapple rings.
- Place pineapple rings on grill grates and cook 3-4 minutes per side, or until beautiful char marks form. For crisp char marks, do not flip or move the pineapple until char marks have developed.
Nutrition Information
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Calories
94kcal
(5%)
Carbohydrates
22g
(7%)
Protein
1g
(2%)
Fat
2g
(3%)
Saturated Fat
0.2g
(1%)
Polyunsaturated Fat
0.2g
(1%)
Monounsaturated Fat
1g
(5%)
Sodium
10mg
(0%)
Potassium
180mg
(4%)
Fiber
3g
(12%)
Sugar
16g
(32%)
Vitamin A
238IU
(5%)
Vitamin C
73mg
(81%)
Calcium
27mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 94 kcal
% Daily Value*
| Calories | 94kcal | 5% |
| Carbohydrates | 22g | 7% |
| Protein | 1g | 2% |
| Fat | 2g | 3% |
| Saturated Fat | 0.2g | 1% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 10mg | 0% |
| Potassium | 180mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 16g | 32% |
| Vitamin A | 238IU | 5% |
| Vitamin C | 73mg | 81% |
| Calcium | 27mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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