Grilled Pineapple Chili Pork Chops Recipe

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    15 mins

  • Servings

    4 Servings

  • Calories

    2653 kcal

  • Course

    Main Course

  • Cuisine

    American

Grilled Pineapple Chili Pork Chops Recipe

Dress up grilled pork chops with this amazing and simple pineapple chili glaze. The result is tender, succulent pork that is ready in 15 minutes.

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Ingredients

Servings
  • 1 ½ teaspoons olive oil
  • 1 ½ teaspoons chili powder
  • ½ teaspoon ground cumin
  • ¼ cup frozen pineapple concentrate thawed
  • 4 ½-inch thick bone-in pork chops
  • ½ teaspoons salt
  • ½ teaspoons ground pepper
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Instructions

  1. Preheat the grill to medium. Lightly coat the grill with oil.
  2. Heat the olive oil in a small skillet set over medium heat. Stir in the chili powder and cumin. When the mixture starts to sizzle, slowly pour in the pineapple concentrate.
  3. Simmer until the glaze reduces to about 2 tablespoons. Remove from the heat and let it cool slightly.
  4. Season the pork chops on both sides with salt and pepper. Rub the glaze over the pork chops.
  5. Place the pork chops on the grill. Cook for 3 minutes on the first side, flip and cook until the pork chops are just cooked through, about 2 minutes.
  6. Serve.

Notes

Nutrition Information

Show Details
Serving 1Chop Calories 265.3kcal (13%) Carbohydrates 10g (3%) Protein 23.3g (47%) Fat 14.1g (22%) Saturated Fat 4.5g (23%) Cholesterol 65.8mg (22%) Sodium 359.3mg (15%) Potassium 465.5mg (13%) Fiber 0.3g (1%) Sugar 9.3g (19%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 2653 kcal

% Daily Value*

Serving 1Chop
Calories 265.3kcal 13%
Carbohydrates 10g 3%
Protein 23.3g 47%
Fat 14.1g 22%
Saturated Fat 4.5g 23%
Cholesterol 65.8mg 22%
Sodium 359.3mg 15%
Potassium 465.5mg 10%
Fiber 0.3g 1%
Sugar 9.3g 19%

* Percent Daily Values are based on a 2,000 calorie diet.

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