Grilled Pork Chops Recipe

User Reviews

5.0

21 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    30 mins

  • Servings

    4 servings

  • Calories

    520 kcal

  • Course

    Main Course

  • Cuisine

    American

Grilled Pork Chops Recipe

Grilled Pork Chops are super easy to make, and the meat is always juicy and flavorful. All you need is to fire up the grill and a have a perfect family dinner in less than 30 minutes!

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Ingredients

Servings

Pork Chop Brine:

  • 4 bone-in thick center cut or none in
  • 1/2 gallon water
  • 1/2 cup kosher salt*
  • 1/2 cup honey
  • 1 tablespoon apple cider vinegar
  • 2 dried bay leaves
  • 4 cloves garlic peeled and smashed
  • 2 teaspoons whole black peppercorns
  • 3 sprig fresh rosemary
  • 1 lemon sliced

Grilled Pork Chops:

  • 2 tablespoons extra virgin olive oil or canola oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 teaspoons paprika
  • 2 teaspoons salt
  • 1 teaspoon black pepper
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Instructions

  1. Combine all the brine ingredients in a large bowl, add pork chops, cover and brine for 8 to 12 hours for best results.
  2. Heat grill to about 450 degrees Fahrenheit, brush it well with olive or canola oil.
  3. Discard the brine, pat dry the chops well with paper towels.
  4. In a shallow bowl, combine garlic powder, onion powder, paprika, salt and pepper. Brush the pork chops with olive oil, toss into the mixture on both sides.
  5. Grill the chops about 4 to 5 minutes per side or until no longer pink in the middle and the internal temperature is 145 degrees F.
  6. Let rest 5 to 10 minutes before serving.

Nutrition Information

Show Details
Calories 520kcal (26%) Carbohydrates 49g (16%) Protein 29g (58%) Fat 24g (37%) Saturated Fat 5g (25%) Cholesterol 89mg (30%) Sodium 15402mg (642%) Potassium 620mg (18%) Fiber 2g (8%) Sugar 44g (88%) Vitamin A 490IU (10%) Vitamin C 16mg (18%) Calcium 52mg (5%) Iron 1.7mg (9%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 520 kcal

% Daily Value*

Calories 520kcal 26%
Carbohydrates 49g 16%
Protein 29g 58%
Fat 24g 37%
Saturated Fat 5g 25%
Cholesterol 89mg 30%
Sodium 15402mg 642%
Potassium 620mg 13%
Fiber 2g 8%
Sugar 44g 88%
Vitamin A 490IU 10%
Vitamin C 16mg 18%
Calcium 52mg 5%
Iron 1.7mg 9%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

21 reviews
Excellent

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