Sweet Mango Pineapple Salsa
User Reviews
5.0
9 reviews
Excellent
Sweet Mango Pineapple Salsa
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This fresh salsa is made with juicy ripe mangos, fresh pineapple, crunchy bell peppers, spicy fresno pepper, red onion and more!
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Ingredients
- 2 fresh mangos diced
- 1/2 cup fresh pineapple diced
- 1 red bell pepper seeded and diced
- 1 Fresno pepper seeded and minced
- 1/2 cup red onion diced
- 1/3 cup minced fresh cilantro
- 2 limes juiced
- 1 lemon juiced
- 1/4 tsp kosher salt
- 1/4 tsp chili powder
- 1/4 tsp ground cumin optional but recommended
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Instructions
Prepare
- Wash and pat dry any fresh produce.
Combine produce
- To a mixing bowl, add chopped mangos, pineapple, red pepper, fresno pepper, red onion, and cilantro.
- Give it a good stir with a rubber spatula to make sure the cilantro is mixed well into the salsa.
Add liquids and spices
- To the mixing bowl, add lime juice and lemon juice. Give another stir to make sure the liquid is well distributed.
- Add salt, chili powder, and cumin (if using), and stir again.
Rest
- Cover the bowl tightly and refrigerate for 10-60 minutes for the best flavor. However, if you need to serve it immediately, that will work as well.
Notes
- Canned or frozen mangos can be used in place of fresh, just make sure they're drained and/or thawed.
- Canned pineapple can also be used in place of fresh, just make sure it's drained.
- Poblano, jalapeño, serrano, or habanero are all substitutes for the fresno if your grocery store doesn't carry them. Just be aware of the heat levels of the pepper you choose!
- This recipe makes about 2 1/2 - 3 cups of salsa, which I've loosely estimated would be about 8 servings.
Nutrition Information
Show Details
Calories
23kcal
(1%)
Carbohydrates
6g
(2%)
Protein
1g
(2%)
Fat
0.2g
(0%)
Saturated Fat
0.03g
(0%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.02g
Sodium
76mg
(3%)
Potassium
104mg
(3%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
569IU
(11%)
Vitamin C
39mg
(43%)
Calcium
15mg
(2%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 23 kcal
% Daily Value*
| Calories | 23kcal | 1% |
| Carbohydrates | 6g | 2% |
| Protein | 1g | 2% |
| Fat | 0.2g | 0% |
| Saturated Fat | 0.03g | 0% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.02g | 0% |
| Sodium | 76mg | 3% |
| Potassium | 104mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 569IU | 11% |
| Vitamin C | 39mg | 43% |
| Calcium | 15mg | 2% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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