Pineapple Mango Salsa
User Reviews
5.0
3 reviews
Excellent
Pineapple Mango Salsa
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Pineapple Mango Salsa is a sweet, fruity, colorful summer salsa made with fresh pineapples, sweet mangos, red onion, sweet red pepper, jalapenos, and lime juice. It's an easy fresh fruit salsa you can enjoy with a bowl of chips or scattered on top of fish, chicken, tacos, and more!
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Ingredients
- 2 cups fresh small pineapple chunks see notes
- 2 large mangos chopped (see notes)
- 1 large red bell pepper deseeded and diced
- 1 small red onion about ⅓ cup diced
- 2 jalapeños seeded and diced
- ¼ cup chopped fresh cilantro
- 2 limes juiced (about ¼ cup)
- ¼ teaspoon fine sea salt
- ¼ teaspoon pepper
Instructions
- Add chopped pineapple, mango, bell pepper, onion, jalapeños, and cilantro to a large bowl. Add lime juice, salt, and pepper and toss to combine.
- Serve with your favorite chips, on fish, tacos, salad and more.
Notes
- Refer to post instructions for how to cut a pineapple and mango.
- STORAGE - Store in an airtight container in the fridge for 2-3 days. The longer it sits, the juicier it will become. Stir just before serving.
- MAKE AHEAD - if you want to make the mango and pineapple salsa recipe ahead of time, prep all the fruit and veggies up to 2 days in advance. The morning of serving, toss it with the lime juice, salt, and pepper. Although the salsa will keep for many days, if I am making this for a party or guests, I like to wait until the day of serving to toss it with the acid and salt so the fruit holds its texture and integrity.
Nutrition Information
Show Details
Calories
107kcal
(5%)
Carbohydrates
27g
(9%)
Protein
2g
(4%)
Fat
0.5g
(1%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.1g
Sodium
101mg
(4%)
Potassium
326mg
(9%)
Fiber
3g
(12%)
Sugar
23g
(46%)
Vitamin A
1743IU
(35%)
Vitamin C
78mg
(87%)
Calcium
29mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 107 kcal
% Daily Value*
| Calories | 107kcal | 5% |
| Carbohydrates | 27g | 9% |
| Protein | 2g | 4% |
| Fat | 0.5g | 1% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 101mg | 4% |
| Potassium | 326mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 23g | 46% |
| Vitamin A | 1743IU | 35% |
| Vitamin C | 78mg | 87% |
| Calcium | 29mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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