Grilled Pork Shish Kabobs
User Reviews
4.9
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Cook Time
10 mins
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Additional Time
4 hrs
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Total Time
4 hrs 10 mins
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Servings
8 skewers
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Calories
209 kcal
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Course
Main Course
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Cuisine
American
Grilled Pork Shish Kabobs
Description
This recipe starts with pork tenderloin cut into uniform pieces and marinated with Italian seasoning, salt, garlic powder, black pepper, and olive oil to enhance flavor and tenderness. Red onion pieces are included in the marinade and threaded alternately with the pork onto skewers. After marinating for at least four hours, preferably overnight, the kabobs are grilled over medium-high heat and turned like triangles for even cooking on all sides. The pork is cooked to a safe internal temperature with a flavorful crust and juicy center.
The combination of seasoned pork and sweet grilled onions results in a classic shish kabob ideal for summer cookouts or dinners. The recipe suggests resting the kabobs before serving to retain juices. For convenience and to prevent burning, soak wooden skewers if used. Garnishing with fresh parsley adds a touch of freshness.
Ingredients
- 2 1/2 lb pork tenderloin trimmed and cut into 1 1/2" pieces
- 1 Tbsp Italian seasoning
- 1 1/2 tsp salt sea salt
- 1/2 tsp garlic powder
- 1/2 tsp black pepper
- 2 Tbsp olive oil
- 1 red onion cut into 1" pieces, large
- 1 Tbsp parsley optional, fresh, to garnish
Instructions
- In a large mixing bowl (or ziploc bag), combine chopped pork, 1 Tbsp Italian seasoning, 1 1/2 tsp salt, 1/2 tsp garlic powder, 1/2 tsp black pepper and stir until well combined. Separate onion pieces and add them to the bowl. Add 2 Tbsp olive oil and toss to combine. Cover and marinate in the refrigerator for at least 4 hours and preferably overnight.
- Thread the kabobs onto metal skewers*, alternating between meat and onion. For even browning, the meat and onions should be just touching on the skewers and not crowded together. Let your skewers stay at room temperature for 30 minutes before placing on the grill.
- Preheat your grill to Medium/high heat (400˚F). Add skewers in a single layer and grill for 8-10 minutes total. Meat skewers turn like a triangle so we cook about 3 minutes per side on all 3 sides. Grill until cooked through and meat reaches at least 145˚F internal temperature. Rest skewers 3 minutes before serving.
Notes
- If using wooden skewers, soak them in water for at least 30 minutes before grilling to prevent burning.
- Allow kabobs to rest for 3 minutes after grilling to redistribute juices for juicier meat.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8skewers
Amount Per Serving
Calories 209 kcal
% Daily Value*
| Calories | 209kcal | 10% |
| Carbs | 1g | |
| Protein | 29g | 58% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 92mg | 31% |
| Sodium | 510mg | 21% |
| Potassium | 585mg | 12% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 1.7mg | 2% |
| Calcium | 22mg | 2% |
| Iron | 1.7mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.9
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