Grilled Salmon
User Reviews
4.5
32 reviews
Excellent
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Prep Time
7 mins
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Cook Time
15 mins
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Servings
4
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Calories
481 kcal
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Course
Main Course, Snacks, Lunch
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Cuisine
Mediterranean, American
Grilled Salmon
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If you want salmon that punches some serious flavor then this is the best grilled salmon recipe to fill that craving. With two ways to cook this recipe depending on your preference, this salmon recipe will stop you from ever wondering how best to cook your salmon again.
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Ingredients
Salmon:
- 4 salmon fillets
- ¼ cup Chosen Foods Garden Goddess Dressing
Chickpea Salad
- 1 chickpeas drained, canned
- ⅓ cup fresh herbs dill and parsley
- 1 lemon zest
- ½ cup tomato diced
- 2 scallions minced
- 3 tablespoons Chosen Foods Garden Goddess Dressing
Grilled veggies
- sweet pepper
- mushrooms
- tomato
- lemon plural
- 2 tablespoons Chosen Foods Garden Goddess Dressing
To serve:
- 3 cups arugula
- avocado sliced
- 2 cups quinoa cooked
- tomato fresh
Notes
- Always buy fresh salmon
- Using skin on or skin off is totally your choice.
- Buy a selection of Chosen Foods House Dressings to use as marinades for this recipe and as a finishing sauce.
- Spraying the stovetop grill or BBQ grill with avocado oil is best to avoid sticking.
- Make sure to brush the salmon on both sides with the dressing and avoid over soaking the salmon in sauce.
- Don’t flip the salmon too soon once placed on the grill. Allow at least 3-4 minutes of cooking before doing so.
- Once cooked, and while the salmon is still hot, immediately drizzle a light coating of the Chosen Foods dressings to infuse more flavor and moistness into the salmon.
- Keep the cooked salmon in the refrigerator for at least 3 days.
- Serve the lunch bowl with a cooked grain or bean (for a filling lunch) and plenty of fresh veggies.
- Salmon fillets should be properly cooked after being grilled for 3-5 minutes on each side of the fish. You will know when it is properly cooked as it will flake apart evenly with a fork.
- Cooking grilled salmon is best cooked on high heat. This cooks the fish quickly, which means it retains more of its moisture and keeps a better texture. It’s best to cook salmon to a temperature of 145 degrees F.
Genuine Reviews
User Reviews
Overall Rating
4.5
32 reviews
Excellent
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