Grilled Salmon in Foil
User Reviews
5
-
Prep Time
15 mins
-
Cook Time
17 mins
-
Total Time
32 mins
-
Servings
4
-
Calories
302 kcal
-
Course
Main Course
-
Cuisine
American
Grilled Salmon in Foil
Description
This Grilled Salmon in Foil recipe features salmon filets wrapped with fresh dill and lemon slices, drizzled with melted butter and sprinkled with minced garlic, salt, and black pepper. The salmon rests inside a sprayed foil packet to prevent sticking and seal in moisture during grilling. Cooking starts by placing the foil packet on a heated grill at medium-high temperature, which steams the salmon gently to retain a tender, moist texture.
After the initial covered cooking period, the foil is carefully unwrapped to expose the salmon’s surface. Returning it to the grill briefly allows the top to change to a darker pink color without overcooking. This finish adds subtle grill aroma and a pleasing appearance. Maintaining safe internal temperature is ensured by using a meat thermometer.
Serving immediately after grilling preserves the salmon’s moistness, as leftovers tend to dry when reheated. Leftover salmon can be stored refrigerated in an airtight container for up to three days. This preparation provides a straightforward, herb-enhanced grilled fish option suitable for casual meals.
Ingredients
- 1.5 lbs salmon skin on or skin off, filets
- 1 dill fresh, small bunch
- 1 lemon sliced
- 2 Tbsp butter melted
- 2 tsp garlic minced
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Let your salmon sit at room temperature for 10-15 minutes and preheat your grill over medium high heat (approximately 400 degrees F).
- Get a large piece of heavy duty foil and spray the foil with a non-stick cooking spray. Place half of the dill in lemon slices on the bottom of the foil and place the salmon filets on top.
- Then drizzle the melted butter on top of the salmon filets and top with more lemon slices and fresh dill. Then season the top of the filets with the minced garlic, salt and pepper.
- Wrap the foil around the salmon filets and seal it. Make sure it's fully enclosed.
- Place the foil packet directly on the grill grates. Cover the grill and cook for 14-18 minutes.
- Then carefully unwrap the salmon so the top of the salmon is exposed. Cover the grill again and cook for 3-5 minutes until the top of the color is a darker pink color. Make sure that the salmon has a safe internal temperature of 145 degrees F.
- Carefully remove the foil packet from the grill and then the salmon is ready to serve and enjoy!
Notes
- Use an instant-read thermometer to ensure salmon reaches 145°F for safe consumption.
- Unwrap and finish grilling salmon exposed to achieve a slight color change on top without drying out the fish.
- Serve salmon immediately to enjoy optimal moisture; refrigerate leftovers promptly for up to 3 days.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 302 kcal
% Daily Value*
| Calories | 302kcal | 15% |
| Carbohydrates | 3g | 1% |
| Protein | 34g | 68% |
| Fat | 17g | 26% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 109mg | 36% |
| Sodium | 411mg | 17% |
| Potassium | 880mg | 19% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 250IU | 5% |
| Vitamin C | 15mg | 17% |
| Calcium | 33mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
You'll Also Love
