Grilled Salmon Recipe with Spice Rub
User Reviews
4.8
8 reviews
Excellent
-
Prep Time
3 mins
-
Cook Time
8 mins
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Total Time
11 mins
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Servings
4 Servings
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Calories
2284 kcal
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Course
Main Course
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Cuisine
American
Grilled Salmon Recipe with Spice Rub
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One of the quickest, most delicious grilled fish recipes! This Grilled Salmon recipe gets its flavor from a simple spice rub and a quick sear at high heat.
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Ingredients
- 1 lb. salmon cut into 4 pieces
- 2 teaspoon olive oil
- 1 teaspoon cumin ground
- 1 teaspoon ground coriander
- ¼ teaspoon (rounded) kosher salt
- ¼ teaspoon black pepper ground
- lime juice of ¼ lime
Instructions
- Heat the grill to medium-high heat (about 450 to 500 degrees F on a gas grill).
- Place the salmon fillets on a plate or baking sheet (to transport to grill).
- In a small bowl, stir together the olive oil, cumin, coriander, salt and pepper to form a paste. Rub the paste over the top side of each salmon fillet.
- Brush the grill grates with oil. Place the salmon skin side up on the grates and close the grill cover. Cook until the salmon easily releases from the grill, about 3 to 4 minutes.
- Using tongs, carefully turn the salmon and close the grill cover again. Cook until the internal temperature reaches 145 degrees F, about 2 to 4 minutes, depending on the thickness of the fillets.
- Squeeze the lime juice over the salmon. Serve immediately.
Notes
- Weight Watchers Points: 3 (Blue - Freestyle SP) / 3 (Green) / 3 (Purple)
- Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the Sparks nutrition calculator and Weight Watchers points are calculated using the Recipe Builder on their site. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.
Nutrition Information
Show Details
Serving
1fillet
Calories
228.4kcal
(11%)
Protein
31g
(62%)
Fat
10.8g
(17%)
Saturated Fat
2.1g
(11%)
Cholesterol
64.6mg
(22%)
Sodium
165.1mg
(7%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 2284 kcal
% Daily Value*
| Serving | 1fillet | |
| Calories | 228.4kcal | 11% |
| Protein | 31g | 62% |
| Fat | 10.8g | 17% |
| Saturated Fat | 2.1g | 11% |
| Cholesterol | 64.6mg | 22% |
| Sodium | 165.1mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
8 reviews
Excellent
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