Grilled Steak

User Reviews

5

88 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    9 mins

  • Total Time

    14 mins

  • Servings

    6

  • Calories

    521 kcal

  • Course

    Main Course

  • Cuisine

    American

Grilled Steak

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Grilled Steak offers a classic approach to cooking popular steak cuts such as Strip, Ribeye, or T-bone to your preferred doneness. The meat is brought to room temperature, seasoned simply with salt and pepper, grilled over a hot grate after applying oil to prevent sticking, and finished with butter to enhance richness. Resting the steak after grilling ensures juices redistribute for a tender bite.

Description

This recipe for Grilled Steak focuses on preparing prime cuts of beef by seasoning them with kosher salt and fresh cracked black pepper. After resting to bring the steaks to room temperature, they are grilled over high heat to develop a seared crust while maintaining the internal doneness level chosen. Applying neutral oil to the grill grates helps prevent sticking and promotes even cooking. Flipping the steak after a few minutes on each side ensures balanced cooking.

The final step of topping the steak with butter and allowing it to rest covered for at least 5 minutes enhances flavor and tenderness by allowing juices to redistribute. The recipe notes recommend using an instant-read thermometer inserted from the side to check doneness ranging from rare to well done by internal temperatures between 120°F and 160°F. This method yields consistently cooked steaks suited for serving alongside typical steak accompaniments.

The simplicity of seasoning and classical grilling technique heightens the natural beef flavor without adding complexity, making it a fundamental recipe for steak enthusiasts seeking a reliably cooked steak.

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Ingredients

Servings
  • steak Strip, Ribeye and T-bone are my favorite
  • neutral cooking oil Olive, Canola or Vegetable for oiling grill grates, generic cooking oil
  • salt to taste
  • black pepper to taste
  • butter ½ tablespoon per steak

Instructions

  1. Remove the steaks from your refrigerator 45-60 minutes prior to grilling to allow them to come to room temperature.
  2. Season both sides of the steaks with Kosher salt and fresh cracked black pepper.
  3. Heat grill to 400 degrees F.
  4. Spray or wipe oil onto the grill grates.
  5. Place steaks on a hot grill and cook for 3 to 5 minutes depending on your Steak Doneness preference.
  6. Flip the steak over and grill for an additional 3 to 5 minutes until steak is cooked to your preference.
  7. Remove from the grill, top with butter, and allow to rest a minimum of 5 minutes before cutting or serving.

Notes

  • Bring steaks to room temperature about 45-60 minutes before grilling to promote even cooking.
  • Use an instant read thermometer from the side to check internal temperature accurately, referencing: Rare 120°F, Medium Rare 130°F, Medium 140°F, Medium Well 150°F, Well Done 160°F.
  • Let steaks rest a minimum of 5 minutes after grilling to allow juices to redistribute for a tender result.

Nutrition Information

Show Details
Calories 521kcal (26%) Carbohydrates 1g (0%) Protein 46g (92%) Fat 38g (58%) Saturated Fat 18g (90%) Cholesterol 153mg (51%) Sodium 168mg (7%) Potassium 606mg (13%) Sugar 1g (2%) Vitamin A 211IU (4%) Calcium 18mg (2%) Iron 4mg (22%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 521 kcal

% Daily Value*

Calories 521kcal 26%
Carbohydrates 1g 0%
Protein 46g 92%
Fat 38g 58%
Saturated Fat 18g 90%
Cholesterol 153mg 51%
Sodium 168mg 7%
Potassium 606mg 13%
Sugar 1g 2%
Vitamin A 211IU 4%
Calcium 18mg 2%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

88 reviews
Excellent

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