Grilled Turkey Burgers
User Reviews
5
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Prep Time
10 mins
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Cook Time
10 mins
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Total Time
20 mins
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Servings
4 servings
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Calories
665 kcal
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Course
Main Course
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Cuisine
American
Grilled Turkey Burgers
Description
This recipe combines ground turkey with shredded sharp cheddar cheese and an egg to bind the ingredients, along with panko bread crumbs to add texture and absorb moisture. Worcestershire sauce and a seasoning blend provide savory depth. The mixture is mixed gently but thoroughly, then shaped into four equal patties sized to fit brioche buns. Cooking on a preheated grill at 400°F for 4 to 5 minutes per side allows the burgers to develop a lightly charred exterior while retaining juicy tenderness inside. Adjustments to the mixture's moisture can be made with additional water or panko to achieve the desired consistency.
These grilled turkey burgers offer a juicy, mildly cheesy bite, suitable for casual meals or barbecues. The brioche buns complement the savory meat with a slightly sweet, soft texture.
Ingredients
- 1 lb ground turkey
- 1 cup cheddar cheese shredded, sharp
- 1 egg
- 3/4 cup panko bread crumbs
- 1 tablespoon Worcestershire sauce
- 1 teaspoon SEASONING or favorite seasoning salt, all purpose
- 4 Brioche buns
Instructions
- Preheat the grill to 400°F and clean grill.
- In a large mixing bowl, combine the turkey, cheese, egg, Panko crumbs, Worcestershire sauce and All Purpose Seasoning. Using your hands, mix everything together until they are well combined. If a little dry add a little water until the right consistency or if too wet, add more Panko accordingly.
- Form the mix into 4 equal size patties to fit the size of your buns.
- Cook the burgers for 4 to 5 minutes on each side depending on thickness.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 665 kcal
% Daily Value*
| Calories | 665kcal | 33% |
| Carbohydrates | 48g | 16% |
| Protein | 46g | 92% |
| Fat | 32g | 49% |
| Saturated Fat | 18g | 90% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 277mg | 92% |
| Sodium | 1038mg | 43% |
| Potassium | 434mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 1094IU | 22% |
| Vitamin C | 1mg | 1% |
| Calcium | 287mg | 29% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.