Grilled Vegetable Caprese

User Reviews

5

32 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    10 mins

  • Total Time

    25 mins

  • Servings

    8

  • Calories

    224 kcal

  • Course

    Side Dish, Salad

  • Cuisine

    American

Grilled Vegetable Caprese

Grilled Vegetable Caprese presents a combination of sliced zucchini, yellow squash, bell peppers, and Vidalia onion, lightly brushed with olive oil and grilled to tender with slight char marks. Paired with fresh heirloom and plum tomatoes, slices of mozzarella cheese, balsamic vinegar, and basil leaves, this dish blends smoky grilled flavors with creamy mozzarella and bright acidity.

Description

This recipe involves slicing medium zucchini, yellow squash, and bell peppers into quarter-inch planks or flattened pieces, while the Vidalia onion is kept intact using a wooden skewer to hold its rings together during grilling. After lightly oiling and seasoning with salt and pepper, the vegetables are grilled over medium-high heat until softened and marked with a light char.

Fresh heirloom and plum tomatoes are sliced similarly and paired with thin mozzarella slices, forming the classic caprese components. The grilled vegetables add smoky depth and a warm texture contrast to the creamy cheese and fresh tomatoes. A drizzle of aged balsamic vinegar and fresh basil leaves elevate the dish with tang, sweetness, and herbal notes.

This serving style works well as a light main dish or side salad, suitable for warm weather meals or as part of a larger spread.

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Ingredients

Servings
  • 2 medium zucchini sliced into 1/4" thick vertical planks
  • 2 medium yellow squash sliced into 1/4" thick vertical planks
  • 2 bell pepper sweet variety
  • 1 large vidalia onion sliced crosswise into 1/4" thick slices
  • 2 tablespoons olive oil
  • prinkle salt
  • prinkle black pepper
  • 1 large heirloom tomato sliced into 1/4" thick slices
  • 2 plum tomatoes sliced into 1/4" thick slices
  • 1 pound mozzarella cheese fresh
  • 2 tablespoons balsamic vinegar aged
  • 4-5 leaves basil fresh

Instructions

  1. Heat the grill to a medium heat - about 425°-450°.
  2. Depress a 4" wooden skewer into the side of the sliced vidalia onion so that it pierces all the interior rings and holds them together like a lollipop (that's so the onion doesn't fall apart and slip through the grill grates.)
  3. Use a sharp knife to trim the top and bottom of the bell peppers so that its hollow when you look through it.  Make a slit along one side of the pepper and lay it flat on a cutting board. Trim the ribs and seeds from the pepper and discard.
  4. Brush the zucchini, squash, peppers and onion with the olive oil and sprinkle lightly with salt and pepper.
  5. Place the vegetables on the grill and cook for 2-3 minutes on the first side before flipping them and grilling for an additional 2 minutes on the other side.  Transfer the grilled vegetables to a sheet pan to rest.
  6. Slice the mozzarella into 1/4" slices and if you'd like a more uniform look - use a small 2" biscuit cutter to cut the mozzarella into rounds.  (the leftover bits are for the chef to enjoy).
  7. Use a medium platter with a rim to layer the vegetables, tomatoes and mozzarella. Drizzle the the aged balsamic.
  8. Stack the basil leaves on top of one another and roll into a tight "cigar" shape.  Thinly slice the basil, crosswise to create a chiffonade and sprinkle over the platter of vegetables.  Serve at room temperature or slightly chilled. 
  9. Serve at room temperature or slightly chilled. Can be made several hours before serving, covered and refrigerated. 

Nutrition Information

Show Details
Calories 224kcal (11%) Carbohydrates 5g (2%) Protein 13g (26%) Fat 16g (25%) Saturated Fat 8g (40%) Cholesterol 44mg (15%) Sodium 362mg (15%) Potassium 348mg (7%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 750IU (15%) Vitamin C 19.7mg (22%) Calcium 303mg (30%) Iron 0.7mg (4%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 224 kcal

% Daily Value*

Calories 224kcal 11%
Carbohydrates 5g 2%
Protein 13g 26%
Fat 16g 25%
Saturated Fat 8g 40%
Cholesterol 44mg 15%
Sodium 362mg 15%
Potassium 348mg 7%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 750IU 15%
Vitamin C 19.7mg 22%
Calcium 303mg 30%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

32 reviews
Excellent

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