Grilled Veggie Vegan Buddha Bowl
User Reviews
5
2 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
15 mins
-
Total Time
25 mins
-
Servings
4 bowls
-
Calories
491 kcal
-
Course
Main Course
-
Cuisine
American
Grilled Veggie Vegan Buddha Bowl
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The Green Vegan Buddha Bowl is filled with grilled veggies, green tahini sauce, avocado & quinoa for a healthy, filling meal that's also gluten free!
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Ingredients
- ½ lb asparagus trimmed & chopped into 1 inch pieces, fresh
- 1 green bell pepper cut into 1 inch cubes
- 2 zucchini sliced
- 2 tbsp olive oil
- 1 tbsp steak seasoning
- 1 cup quinoa uncooked
- 1 avocado diced
- 1 cup edamame beans
- ½ cup pistachio crushed
- 1 cup tahini sauce click link for recipe, green
Instructions
- Preheat a grill or grill pan to medium-high heat.
- Toss the asparagus, bell pepper and zucchini with the olive oil and steak seasoning.
- Place the veggies in a veggie grill basket, or directly onto a grill pan, and grill for 5-6 minutes, tossing after 2-3 minutes.
- While the veggies are grilling, prepare the quinoa according to package directions.
- Once the veggies are grilled and quinoa is cooked, assemble the bowls by dividing the quinoa between 4 bowls.
- Top with the grilled veggies, avocado, edamame beans, pistachios and green tahini sauce.
Nutrition Information
Show Details
Calories
491kcal
(25%)
Carbohydrates
34g
(11%)
Protein
16g
(32%)
Fat
36g
(55%)
Saturated Fat
5g
(25%)
Sodium
100mg
(4%)
Potassium
1169mg
(25%)
Fiber
12g
(48%)
Sugar
7g
(14%)
Vitamin A
1192mg
(24%)
Vitamin C
59mg
(66%)
Calcium
124mg
(12%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4bowls
Amount Per Serving
Calories 491 kcal
% Daily Value*
| Calories | 491kcal | 25% |
| Carbohydrates | 34g | 11% |
| Protein | 16g | 32% |
| Fat | 36g | 55% |
| Saturated Fat | 5g | 25% |
| Sodium | 100mg | 4% |
| Potassium | 1169mg | 25% |
| Fiber | 12g | 48% |
| Sugar | 7g | 14% |
| Vitamin A | 1192mg | 24% |
| Vitamin C | 59mg | 66% |
| Calcium | 124mg | 12% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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