Grilled Zucchini
User Reviews
5
Grilled Zucchini
Description
This preparation involves halving whole zucchinis lengthwise and brushing the cut sides evenly with extra virgin olive oil. Kosher salt and freshly ground black pepper are sprinkled over, and optional garlic powder and onion powder can be added for gentle seasoning depth. The zucchini halves are grilled over medium heat for about 3 to 4 minutes on each side, cooking until grill marks form and the flesh softens slightly but retains some firmness.
The grilling method infuses a smoky flavor while preserving the zucchini's fresh vegetable qualities. Serving warm enhances the flavor and texture, making it a suitable side dish. Lemon wedges may accompany to add brightness and acidity as desired.
Variations with smoked paprika or a sprinkling of grated Parmesan cheese can provide different seasoning profiles without complicating the straightforward grilling process.
Ingredients
- 2 whole zucchini sliced in half, lengthwise
- 2 tbsp extra virgin olive oil
- kosher salt to taste
- black pepper to taste, freshly ground
Optional Seasonings
- garlic powder
- onion powder
- lemon for garnish, wedges
Instructions
- Wash and dry zucchini thoroughly. Slice zucchini down the middle, lengthwise.
- Brush olive oil evenly on top of cut side of each zucchini half
- Lightly sprinkle kosher salt and freshly ground black pepper over each zucchini half. If desired, add a light sprinkle of garlic powder and onion powder.
- Heat outdoor or indoor grill on medium heat. Once hot, cook zucchini 3-4 minutes on one side, without moving them around. Use thin metal spatula to flip each zucchini half and cook 3-4 minutes on other side, just until zucchini halves have nice grill marks on them.
- Serve warm. Garnish with lemon wedges, if desired.
Notes
- For flavor variations, try smoked paprika or grated Parmesan cheese as additional seasonings.
- This simple grilled zucchini is a versatile side that pairs well with many main dishes.
- Allow grilled zucchini to cool slightly before serving or enjoy warm, garnished with lemon wedges.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 62 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 62kcal | 3% |
| Carbohydrates | 0.01g | 0% |
| Protein | 0.01g | 0% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 0.2mg | 0% |
| Potassium | 1mg | 0% |
| Fiber | 0.01g | 0% |
| Sugar | 0.01g | 0% |
| Vitamin A | 1IU | 0% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 0.2mg | 0% |
| Iron | 0.04mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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