Grilled Zucchini Caprese Panini
User Reviews
5
2 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
15 mins
-
Total Time
20 mins
-
Servings
2 servings
-
Calories
245 kcal
-
Course
Main Course, Lunch
-
Cuisine
American
Grilled Zucchini Caprese Panini
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They stack high and then once you press them the insides tend to slide a little. But I assure you that these Grilled Zucchini Caprese Panini sandwiches are totally worth all the mess.
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Ingredients
- 1 zucchini sliced into 4 pieces, large
- olive oil spray form
- 2- 6- inch French baguette pieces
- 1 beefsteak tomato sliced into 4 pieces, large
- 4 lices mozzarella cheese fresh
- 6 basil leaves
- salt
- black pepper
Instructions
- Preheat grill pan to high heat. Then spray zucchini slices with olive oil and season with salt and pepper. Place the zucchini slices on the grill pan and grill for 5 minutes, flipping half way through. Remove from grill pan.
- Begin to layer the panini; with the slices of cooked grilled zucchini, fresh mozzarella, basil, and sliced tomatoes. Repeat the same steps for the second panini. Place in a panini press and cook for 10 minutes on medium-high heat or until the bread is toasted and the cheese is melted. Enjoy immediately.
Notes
- No panini press? No problem! Try a grill pan for the classic markings.
Nutrition Information
Show Details
Calories
245kcal
(12%)
Carbohydrates
16g
(5%)
Protein
16g
(32%)
Fat
14g
(22%)
Saturated Fat
8g
(40%)
Cholesterol
45mg
(15%)
Sodium
434mg
(18%)
Potassium
702mg
(15%)
Fiber
3g
(12%)
Sugar
8g
(16%)
Vitamin A
2058IU
(41%)
Vitamin C
41mg
(46%)
Calcium
327mg
(33%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 245 kcal
% Daily Value*
| Calories | 245kcal | 12% |
| Carbohydrates | 16g | 5% |
| Protein | 16g | 32% |
| Fat | 14g | 22% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 45mg | 15% |
| Sodium | 434mg | 18% |
| Potassium | 702mg | 15% |
| Fiber | 3g | 12% |
| Sugar | 8g | 16% |
| Vitamin A | 2058IU | 41% |
| Vitamin C | 41mg | 46% |
| Calcium | 327mg | 33% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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