Grilled Zucchini Hummus Roll-Ups Recipe
User Reviews
4.5
12 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
16 mins
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Servings
10 servings
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Calories
431 kcal
-
Course
Appetizer
-
Cuisine
Middle Eastern
Grilled Zucchini Hummus Roll-Ups Recipe
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These grilled zucchini rolls are the ultimate summertime appetizers or snacks. Fill them with hummus and roasted peppers for fantastic flavor!
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Ingredients
- 2 medium zucchini
- 1 tablespoon olive oil
- ¼ teaspoon salt
- ¼ teaspoon ground pepper
- 6 tablespoons hummus (your favorite flavor)
- 1 roasted red bell pepper diced (see How to: Roast a Bell Pepper)
Instructions
- Preheat grill to medium-high heat.
- Slice a strip lengthwise from the zucchini to expose the inside of the vegetable. Discard or reserve for another use. Cut the 2 ends from the zucchini to make straight edges. Cut the zucchini lengthwise into ¼-inch strips (10 pieces).
- Brush both sides of the zucchini pieces with olive oil. Season with salt and pepper.
- Lay the zucchini pieces on the grill. Cook until the zucchini is very tender, but not mushy, 2 to 3 minutes per side.
- Remove the zucchini from the grill and set on a cutting board.
- Spread 2 teaspoons of hummus on each zucchini slice. Divide the red pepper evenly amongst the zucchini.
- Gently roll each piece of zucchini. Serve.
Notes
- Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the built-in recipe card calculator. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.
Nutrition Information
Show Details
Serving
1Roll-Up
Calories
43.1kcal
(2%)
Carbohydrates
3.6g
(1%)
Protein
1g
(2%)
Fat
3.1g
(5%)
Saturated Fat
0.5g
(3%)
Sodium
96mg
(4%)
Fiber
1g
(4%)
Sugar
1.2g
(2%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 431 kcal
% Daily Value*
| Serving | 1Roll-Up | |
| Calories | 43.1kcal | 2% |
| Carbohydrates | 3.6g | 1% |
| Protein | 1g | 2% |
| Fat | 3.1g | 5% |
| Saturated Fat | 0.5g | 3% |
| Sodium | 96mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 1.2g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
12 reviews
Excellent
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