
Grilled Zucchini with Goat Cheese and Pine Nuts
User Reviews
5.0
24 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
10 mins
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Total Time
20 mins
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Servings
4
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Calories
147 kcal
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Course
Side Dish
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Cuisine
Mediterranean

Grilled Zucchini with Goat Cheese and Pine Nuts
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This simple grilled zucchini takes just 10 minutes to cook. Use zucchini or yellow squash or a combo of both, and serve warm or at room temperature for the perfect summer side dish.
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Ingredients
- 4 medium zucchini
- extra-virgin olive oil
- ½ teaspoon Kosher salt and freshly ground black pepper
- juice of ½ lemon, plus lemon zest
- 3 ounces goat cheese
- ¼ cup toasted pine nuts
- ⅛ cup parsley leaves or fresh thyme leaves , optional
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Instructions
- Prepare a grill on medium heat and brush the cooking grates clean. Slice the zucchini into thin strips lengthwise, about ¼" thick. Drizzle with olive oil and season with kosher salt and black pepper on both sides. Set aside.
- Heat a small skillet over medium low heat on the stove. When hot, add the pine nuts and toast them, tossing constantly until they smell nutty and are lightly browned, about 3-4 minutes. Watch them closely as they will burn quickly. Pour immediately into a bowl or on a plate to cool.
- Grill the zucchini for 2-3 minutes on each side, or until the zucchini softens and grill marks appear. Arrange on a platter, and drizzle with olive oil and a generous squeeze of lemon juice. Top top with the goat cheese, toasted pine nuts, lemon zest and herbs if desired. Serve warm or at room temperature.
Notes
- Variations:
- Use toasted hazelnuts, almonds, or cashews instead of the pine nuts.
- Substitute 2 tablespoons of red wine or balsamic vinegar for the lemon juice.
- For a more Mediterranean flair, try feta cheese instead of goat cheese as a topping with chopped kalamata olives and chopped sun-dried tomatoes.
Nutrition Information
Show Details
Calories
147kcal
(7%)
Carbohydrates
7g
(2%)
Protein
8g
(16%)
Fat
11g
(17%)
Saturated Fat
4g
(20%)
Cholesterol
10mg
(3%)
Sodium
95mg
(4%)
Potassium
572mg
(16%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
770IU
(15%)
Vitamin C
38mg
(42%)
Calcium
64mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 147 kcal
% Daily Value*
Calories | 147kcal | 7% |
Carbohydrates | 7g | 2% |
Protein | 8g | 16% |
Fat | 11g | 17% |
Saturated Fat | 4g | 20% |
Cholesterol | 10mg | 3% |
Sodium | 95mg | 4% |
Potassium | 572mg | 12% |
Fiber | 2g | 8% |
Sugar | 5g | 10% |
Vitamin A | 770IU | 15% |
Vitamin C | 38mg | 42% |
Calcium | 64mg | 6% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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