Ground Turkey Chili
User Reviews
5
8 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
30 mins
-
Total Time
40 mins
-
Servings
6 servings
-
Calories
279 kcal
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Course
Main Course
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Cuisine
American
Ground Turkey Chili
Report
This Ground Turkey Chili is a hearty, flavorful meal that always gets rave reviews! It’s easy to make with ground turkey, tomatoes, black beans and plenty of spices. It simmers for just 30-minutes and is guaranteed to be your go-to recipe for cooler weather.
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Ingredients
- 1 tbsp olive oil
- 1 onion diced, medium
- 1 1/2 lb ground turkey
- 3-4 garlic minced, cloves
- 1 tbsp chili powder or to taste
- 1 tbsp cumin ground
- 1 tsp oregano dried
- 1 tsp thyme dried
- salt to taste, Kosher
- black pepper to taste, Kosher
- 2 1/2 cups chicken broth or beef broth
- 1 crushed tomatoes 28 oz can
- 2 black bean rinsed and drained, 15 oz can
- sour cream optional toppings, shredded cheese
- jalapeño
- cheese
- lime
- cilantro
Instructions
- Heat the oil in a dutch oven over medium heat. Sauté the onion for 3-4 minutes.
- Add the ground turkey and cook, mincing the meat with a wooden spoon, until no longer pink. Stir in the garlic and seasonings.
- Add the broth, crushed tomatoes, and beans. Bring to a boil, then reduce the heat and simmer for 30 minutes.
- Add toppings of choice and enjoy!
Notes
- Storing: Place any leftovers in an airtight container and store it in the fridge. It will last about 4 to 5, making it great for meal prep. If you plan to keep it longer than that, this chili freezes so well!
- Freezing: To freeze the chili, place it in freezer-safe containers or resealable gallon-sized freezer bags. Store in the freezer for up to 3 months. Thaw in the fridge overnight, then reheat it on medium heat on the stovetop. You can also reheat for about 2 minutes in the microwave.
Nutrition Information
Show Details
Serving
1serving
Calories
279kcal
(14%)
Carbohydrates
25g
(8%)
Protein
34g
(68%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Trans Fat
0.02g
(1%)
Cholesterol
64mg
(21%)
Sodium
941mg
(39%)
Potassium
1040mg
(22%)
Fiber
9g
(36%)
Sugar
7g
(14%)
Vitamin A
738IU
(15%)
Vitamin C
16mg
(18%)
Calcium
106mg
(11%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 279 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 279kcal | 14% |
| Carbohydrates | 25g | 8% |
| Protein | 34g | 68% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 64mg | 21% |
| Sodium | 941mg | 39% |
| Potassium | 1040mg | 22% |
| Fiber | 9g | 36% |
| Sugar | 7g | 14% |
| Vitamin A | 738IU | 15% |
| Vitamin C | 16mg | 18% |
| Calcium | 106mg | 11% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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