GSkinny Oat and Honey Pumpkin Muffins

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4.2

21 reviews
Good

GSkinny Oat and Honey Pumpkin Muffins

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Ingredients

Servings
  • 1 cup plain nonfat Greek yogurt
  • ½ cup pure honey
  • 1 ½ tsp baking powder
  • ½ tsp. baking soda
  • 1 tsp. pumpkin pie spice
  • 1 cup canned pumpkin
  • 2 cups old-fashioned oats
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Instructions

  1. Preheat oven to 400ºF and spray a muffin tin with non-stick spray.
  2. Place all ingredients, except for the oats, in a blender and process until fully mixed.
  3. Add the oats, 1/2 cup at a time and blend until smooth.
  4. Distribute batter evenly to fill all 12 muffin cups.
  5. Bake for 17-20 minutes, or until an inserted toothpick comes out clean.

Notes

  • Adapted from Spokane Dinner Club.

Nutrition Information

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Calories 112kcal (6%) Carbohydrates 23g (8%) Protein 3g (6%) Fat 1g (2%) Sodium 65mg (3%) Potassium 184mg (5%) Fiber 2g (8%) Sugar 12g (24%) Vitamin A 3175IU (64%) Vitamin C 1mg (1%) Calcium 61mg (6%) Iron 1mg (6%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 112 kcal

% Daily Value*

Calories 112kcal 6%
Carbohydrates 23g 8%
Protein 3g 6%
Fat 1g 2%
Sodium 65mg 3%
Potassium 184mg 4%
Fiber 2g 8%
Sugar 12g 24%
Vitamin A 3175IU 64%
Vitamin C 1mg 1%
Calcium 61mg 6%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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4.2

21 reviews
Good

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