Guacamole and Black Bean Loaded Sweet Potatoes
User Reviews
5
6 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
1 hr
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Total Time
1 hr 10 mins
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Servings
4 servings
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Calories
476 kcal
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Course
Main Course
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Cuisine
American
Guacamole and Black Bean Loaded Sweet Potatoes
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Loaded sweet potatoes with black beans and guacamole is a healthy vegan dish that's bursting with delicious flavors. A fun and tasty balanced meal!
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Ingredients
- 4 medium-sized sweet potato
- 2 (14-ounce) cans black beans drained
Easy Guacamole
- 3 large avocado ripe
- 3 large cloves garlic minced
- 1/4 cup lime juice to taste, fresh
- 1 jalapeño seeded and chopped, small
- 1/4 teaspoon salt sea salt
Pistachio Dukkah
- 1/2 cup pistachios chopped, shelled
- 1 teaspoon cumin ground
- 1 teaspoon ground coriander
- 1 teaspoon sesame seeds
- Pinch salt sea salt
For Serving
- 1 green onion chopped, bunch
- 1/2 cup cilantro chopped, fresh
Instructions
- Preheat the oven to 400 degrees F. Poke several holes in each sweet potato using a fork and wrap with foil. Place foil-wrapped sweet potatoes on a baking sheet and roast until very soft, about 60 to 80 minutes (depending on the size of the sweet potatoes).
- While the sweet potatoes are roasting, prepare the guacamole by mashing all of the ingredients in a bowl to desired consistency (I like leaving mine slightly chunky). Refrigerate until ready to use.
- Stir together all of the ingredients for the Dukkah in a small bowl. Set aside until ready to use.
- When sweet potatoes have finished baking, allow them to cool enough to handle, then unwrap them and cut a long slit down the center. Use a fork to dig a well in each potato and sprinkle the flesh with sea salt.
- Stuff each sweet potato with desired amount of black beans (I heat mine up on the stove top first) and guacamole. Sprinkle with pistachio Dukkah spice blend and serve with chopped green onion and fresh cilantro.
Notes
- Recipe inspired by Loaded Sweet Potatoes from the Oh She Glows Everyday cookbook by Angela Liddon
- Oh She Glows Everyday
Nutrition Information
Show Details
Serving
1Serving (of 4)
Calories
476kcal
(24%)
Carbohydrates
57g
(19%)
Protein
12g
(24%)
Fat
25g
(38%)
Fiber
22g
(88%)
Sugar
11g
(22%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 476 kcal
% Daily Value*
| Serving | 1Serving (of 4) | |
| Calories | 476kcal | 24% |
| Carbohydrates | 57g | 19% |
| Protein | 12g | 24% |
| Fat | 25g | 38% |
| Fiber | 22g | 88% |
| Sugar | 11g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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