Guinness Chili
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Guinness Chili
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Guinness Chili is a hearty, rich, flavorful dish made with beer, beans, tomatoes, and warm spices. Perfect for St. Patrick's Day or a super bowl party!
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Ingredients
- 1 pound ground beef
- 1 yellow onion , diced
- 2 teaspoons kosher salt
- 1 teaspoon coarse ground black pepper
- 28 ounce canned crushed tomatoes
- 1 3/4 cup Guinness beer
- 15 ounces Kidney Beans , drained and rinsed
- 15 ounces pinto beans , drained and rinsed
- 1/4 cup chili powder
- 1 tablespoon ground cumin
- 1 tablespoon paprika
Instructions
- To a large pot on medium-high heat, add the ground beef, onion, salt, and pepper.
- Cook, stirring often, until beef is cooked through and onions are softened, about 6-8 minutes.
- Add in the crushed tomatoes, beer, kidney beans, pinto beans, chili powder, cumin, and paprika, and stir well.
- Bring to a boil, cover, and cook on low heat for 1 hour or until chili has thickened.
Nutrition Information
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Calories
323kcal
(16%)
Carbohydrates
36g
(12%)
Protein
21g
(42%)
Fat
11g
(17%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
1g
Cholesterol
39mg
(13%)
Sodium
1010mg
(42%)
Potassium
1029mg
(29%)
Fiber
13g
(52%)
Sugar
7g
(14%)
Vitamin A
2848IU
(57%)
Vitamin C
11mg
(12%)
Calcium
120mg
(12%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 323 kcal
% Daily Value*
| Calories | 323kcal | 16% |
| Carbohydrates | 36g | 12% |
| Protein | 21g | 42% |
| Fat | 11g | 17% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 39mg | 13% |
| Sodium | 1010mg | 42% |
| Potassium | 1029mg | 22% |
| Fiber | 13g | 52% |
| Sugar | 7g | 14% |
| Vitamin A | 2848IU | 57% |
| Vitamin C | 11mg | 12% |
| Calcium | 120mg | 12% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
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