Ham and Bean Soup
User Reviews
5
6 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
20 mins
-
Total Time
35 mins
-
Servings
6 people
-
Calories
166 kcal
-
Course
Main Course, Soup
-
Cuisine
American
Ham and Bean Soup
Report
Comforting ham and bean soup is a classic and hearty soup. It's loaded with creamy white beans, smoky ham, and tender veggies. It's the perfect soup for using up your leftover ham and super easy to make on those busy weeknights.
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Ingredients
- 2 tablespoons butter
- 1/2 cup onion diced
- 1 cup carrot peeled and diced
- 1/2 cup celery diced
- 2 garlic minced, cloves
- 1 1/2 tablespoons all-purpose flour
- 4 cups chicken broth low-sodium
- 3 canned white beans drained and rinsed, 15 ounce
- 2 cups ham cubed or shredded, cooked
- 1 bay leaf
- 1 teaspoon thyme dried
- 1/2 teaspoon black pepper
- salt if needed, to taste
- thyme for garnish, fresh
Instructions
- In a large pot, heat 2 tablespoons butter over medium heat. Add the 1/2 cup onion, 1 cup carrot, and 1/2 cup celery, and cook until tender. Add 2 garlic cloves, and cook for 30 seconds.
- Sprinkle 1 1/2 tablespoons all-purpose flour over the cooked veggies and stir to combine.
- Add in 4 cups low-sodium chicken broth, 3 (15 ounce) canned white beans,, 2 cups cooked ham, 1 bay leaf, 1 teaspoon dried thyme, and 1/2 teaspoon black pepper. Stir to combine.
- Bring to a low boil, then reduce the heat to a simmer. Simmer for 15 to 20 minutes, stirring occasionally.
- Remove the bay leaf then taste and season with salt to taste, if needed.
- Garnish with fresh thyme and enjoy!
Notes
- Updated on March 29, 2024
- Originally Posted on September 27, 2019
Nutrition Information
Show Details
Serving
1serving
Calories
166kcal
(8%)
Carbohydrates
14g
(5%)
Protein
12g
(24%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Trans Fat
0.2g
(10%)
Cholesterol
38mg
(13%)
Sodium
541mg
(23%)
Potassium
435mg
(9%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
3727IU
(75%)
Vitamin C
13mg
(14%)
Calcium
62mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 166 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 166kcal | 8% |
| Carbohydrates | 14g | 5% |
| Protein | 12g | 24% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 38mg | 13% |
| Sodium | 541mg | 23% |
| Potassium | 435mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 3727IU | 75% |
| Vitamin C | 13mg | 14% |
| Calcium | 62mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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