Ham and Cheddar Zucchini Frittata
User Reviews
5
4 reviews
Excellent
Ham and Cheddar Zucchini Frittata
Report
Ham and Cheddar Zucchini Frittata is filled with two cups of zucchini, ham, and cheddar cheese. It has such amazing flavor and will be devoured in no time at all!
Share:
Ingredients
- 2 cups zucchini about 2 small zucchini, shredded
- 2 tablespoons butter unsalted
- 6 large egg
- ¼ cup heavy cream
- 1 cup ham chopped
- 1 cup cheddar cheese
- 1 teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Preheat the oven to 325 degrees Fahrenheit. Using several paper towels, place 2 cups shredded zucchini in the center and wring the zucchini to remove excess moisture.
- In a medium-sized skillet, add 2 tablespoons unsalted butter. Add the zucchini and saute over medium heat until the moisture evaporates and zucchini is tender.
- In a large bowl whisk 6 large eggs and ¼ cup heavy cream.
- Stir in 1 cup chopped ham, 1 cup cheddar cheese, 1 teaspoon salt, and ¼ teaspoon pepper. Stir in the shredded zucchini.
- Pour the mixture into the prepared skillet and bake for 20-25 minutes until it is set.
Nutrition Information
Show Details
Calories
365kcal
(18%)
Carbohydrates
4g
(1%)
Protein
22g
(44%)
Fat
29g
(45%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
8g
(40%)
Trans Fat
0.3g
(15%)
Cholesterol
354mg
(118%)
Sodium
1254mg
(52%)
Potassium
305mg
(6%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
1206IU
(24%)
Vitamin C
11mg
(12%)
Calcium
264mg
(26%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 365 kcal
% Daily Value*
| Calories | 365kcal | 18% |
| Carbohydrates | 4g | 1% |
| Protein | 22g | 44% |
| Fat | 29g | 45% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 354mg | 118% |
| Sodium | 1254mg | 52% |
| Potassium | 305mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 1206IU | 24% |
| Vitamin C | 11mg | 12% |
| Calcium | 264mg | 26% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
Other Recipes
You'll Also Love
