Ham and Cheese Crustless Quiche
User Reviews
5.0
3 reviews
Excellent
Ham and Cheese Crustless Quiche
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This delicious Ham and Cheese Crustless Quiche comes together easily with just 6 simple ingredients for a crowd-pleasing gluten-free and low-carb breakfast.
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Ingredients
- 8 eggs
- ½ cup heavy cream
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- 1 cup shredded cheddar cheese
- ½ cup deli ham, sliced
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Instructions
- Preheat the oven to 425 degrees F.
- Add the eggs, heavy cream, salt and pepper to a mixing bowl and whisk to combine.
- Add the shredded cheese and sliced ham to the mixing bowl, stirring to combine.
- Pour the egg mixture into a greased round pie dish and bake at 425 for 30-35 minutes, until the center of the quiche is set and the top is golden brown.
- Allow the quiche to cool for 5-10 minutes before slicing and serving.
Equipments used:
Notes
- Hint: Quiche is cooked when the center no longer jiggles and when a knife inserted into the center comes out clean. If you prefer a more precise measurement, cook the quiche until an instant-read thermometer inserted in the center reads 160 degrees F.
- Top Tip: To prep this Ham and Cheese Crustless Quiche in advance, follow the steps through pouring the batter into a greased dish, then cover tightly with plastic wrap and refrigerate for 8-12 hours prior to baking. Allow the refrigerated mixture to sit on the counter for 30 minutes prior to baking to take the chill off.
Nutrition Information
Show Details
Calories
276kcal
(14%)
Carbohydrates
1g
(0%)
Protein
17g
(34%)
Fat
22g
(34%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
2g
Monounsaturated Fat
7g
Trans Fat
0.02g
Cholesterol
272mg
(91%)
Sodium
543mg
(23%)
Potassium
172mg
(5%)
Fiber
0.02g
(0%)
Sugar
1g
(2%)
Vitamin A
798IU
(16%)
Vitamin C
0.1mg
(0%)
Calcium
181mg
(18%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 276 kcal
% Daily Value*
| Calories | 276kcal | 14% |
| Carbohydrates | 1g | 0% |
| Protein | 17g | 34% |
| Fat | 22g | 34% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 272mg | 91% |
| Sodium | 543mg | 23% |
| Potassium | 172mg | 4% |
| Fiber | 0.02g | 0% |
| Sugar | 1g | 2% |
| Vitamin A | 798IU | 16% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 181mg | 18% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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