Crustless Sausage and Spinach Quiche

Name: Crustless Sausage and Spinach Quiche
Prep time: 15 min
Cook time: 55 min
Total time: 1 h 10 min
Yield: 6 servings
Ingredients: cooking spray; 3 links sweet Italian turkey or chicken sausage; 12 ounce bag baby spinach; 1 cup grated light havarti or cheddar; 1/4 cup grated Parmesan cheese; 2/3 cup 2% milk; 1/4 cup half & half cream; 5 large eggs; 3/4 teaspoon kosher salt; 1/8 teaspoon ground black pepper; pinch freshly grated nutmeg

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4.9

168 reviews

Excellent

Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr 10 mins
Servings
6 servings
Calories
233 kcal
Course
Breakfast, Lunch, Dinner, Brunch, Others
Cuisine
French

Crustless Sausage and Spinach Quiche

Iris Warren

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This Crustless Sausage and Spinach Quiche with Italian chicken sausage, spinach, Havarti, and Parmesan is an easy and healthy recipe for breakfast, brunch, or dinner.

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Ingredients

Servings

cooking spray
3 links sweet Italian turkey or chicken sausage (removed from casing (8.5 ounces total))
12 ounce bag baby spinach
1 cup grated light havarti or cheddar
1/4 cup grated Parmesan cheese
2/3 cup 2% milk
1/4 cup half & half cream
5 large eggs
3/4 teaspoon kosher salt
1/8 teaspoon ground black pepper
pinch freshly grated nutmeg

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Instructions

Preheat your oven to 350 degrees. Spray a pie dish with oil.
Cook the sausage in a large skillet over medium heat, breaking up until cooked, about 5 minutes.
Add the spinach and reduce heat to low, cook until wilted stirring occasionally, about 7 minutes. Drain spinach well.
Evenly spread the spinach sausage mixture in the prepared dish and top it evenly with the grated havarti and parmesan cheese.
Make the custard mixture by whisking together the milk, half and half, eggs, salt, black pepper, and the nutmeg.
Pour the custard into the dish and bake 35 to 40 minutes, until the center is set.
Cut the quiche into 6 pieces and serve.

Nutrition Information

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Serving 1/6 Calories 233kcal (12%) Carbohydrates 6.5g (2%) Protein 21.5g (43%) Fat 14g (22%) Saturated Fat 6g (30%) Cholesterol 208mg (69%) Sodium 652mg (27%) Fiber 1g (4%) Sugar 2g (4%)