Ham and Corn Chowder
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Unrated
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Prep Time
30 mins
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Cook Time
30 mins
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Total Time
1 hr
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Servings
6 servings
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Calories
430 kcal
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Course
Main Course, Soup
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Cuisine
American
Ham and Corn Chowder
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Perfect for any time of day, this recipe delivers great flavor effortlessly.
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Ingredients
- 1 lb ham honey glazed, chopped
- 3 trips Bacon 3 oz, center cut, uncured, 25% less sodium, brand Wegmans
- 4 potato 400 grams, Yukon gold, peeled and chopped
- 2 cups corn kernels 227 grams, frozen
- 1 onion 280 grams, medium, diced
- 3 talks celery 178 grams, chopped
- 3 carrot 107 grams, medium, peeled and diced
- 2 cloves garlic 8 grams, minced
- 3 cups chicken stock 24 fl oz, unsalted
- 2 cups half and half (16 fl oz)
- 1/4 cup flour (30 grams)
- 2 tbsp butter unsalted
- 1 tsp Worcestershire sauce
- 1/2 tsp lemon pepper seasoning Oh My Spice! brand
- 1/4 tsp thyme dried
- salt to taste
- black pepper to taste
Instructions
- Heat a 5-7 qt dutch oven over medium high heat. Add bacon strips, cooking until crispy, then remove to a paper towel lined plate, leaving the bacon grease behind.
- Add butter to the dutch oven and melt, then add onion, garlic, celery, and carrots. Sauté for 2-3 minutes until fragrant and the carrots begin to soften slightly.
- Add flour and stir to combine with the veggies and butter. Cook for at least 1 minute, then whisk in chicken stock and half and half, scraping up any browned bits from the bottom of the dutch oven.
- Add all remaining ingredients except the cooked bacon, stirring to combine. Bring to a boil, then reduce heat to a simmer for 10-15 minutes or until the potatoes are fork tender. Remove from heat.
- Chop bacon into small bits, then add as a garnish to the soup before serving.
Notes
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Nutrition Information
Show Details
Serving
441grams
Calories
430kcal
(22%)
Carbohydrates
37g
(12%)
Protein
24g
(48%)
Fat
22g
(34%)
Cholesterol
79mg
(26%)
Sodium
817mg
(34%)
Potassium
556mg
(12%)
Fiber
4g
(16%)
Sugar
13g
(26%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 430 kcal
% Daily Value*
| Serving | 441grams | |
| Calories | 430kcal | 22% |
| Carbohydrates | 37g | 12% |
| Protein | 24g | 48% |
| Fat | 22g | 34% |
| Cholesterol | 79mg | 26% |
| Sodium | 817mg | 34% |
| Potassium | 556mg | 12% |
| Fiber | 4g | 16% |
| Sugar | 13g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
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