Ham and Corn Chowder

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  • Prep Time

    30 mins

  • Cook Time

    30 mins

  • Total Time

    1 hr

  • Servings

    6 servings

  • Calories

    430 kcal

  • Course

    Main Course, Soup

  • Cuisine

    American

Ham and Corn Chowder

Perfect for any time of day, this recipe delivers great flavor effortlessly.

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Ingredients

Servings
  • 1 lb ham honey glazed, chopped
  • 3 trips Bacon 3 oz, center cut, uncured, 25% less sodium, brand Wegmans
  • 4 potato 400 grams, Yukon gold, peeled and chopped
  • 2 cups corn kernels 227 grams, frozen
  • 1 onion 280 grams, medium, diced
  • 3 talks celery 178 grams, chopped
  • 3 carrot 107 grams, medium, peeled and diced
  • 2 cloves garlic 8 grams, minced
  • 3 cups chicken stock 24 fl oz, unsalted
  • 2 cups half and half (16 fl oz)
  • 1/4 cup flour (30 grams)
  • 2 tbsp butter unsalted
  • 1 tsp Worcestershire sauce
  • 1/2 tsp lemon pepper seasoning Oh My Spice! brand
  • 1/4 tsp thyme dried
  • salt to taste
  • black pepper to taste

Instructions

  1. Heat a 5-7 qt dutch oven over medium high heat. Add bacon strips, cooking until crispy, then remove to a paper towel lined plate, leaving the bacon grease behind.
  2. Add butter to the dutch oven and melt, then add onion, garlic, celery, and carrots. Sauté for 2-3 minutes until fragrant and the carrots begin to soften slightly.
  3. Add flour and stir to combine with the veggies and butter. Cook for at least 1 minute, then whisk in chicken stock and half and half, scraping up any browned bits from the bottom of the dutch oven.
  4. Add all remaining ingredients except the cooked bacon, stirring to combine. Bring to a boil, then reduce heat to a simmer for 10-15 minutes or until the potatoes are fork tender. Remove from heat.
  5. Chop bacon into small bits, then add as a garnish to the soup before serving.

Notes

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Nutrition Information

Show Details
Serving 441grams Calories 430kcal (22%) Carbohydrates 37g (12%) Protein 24g (48%) Fat 22g (34%) Cholesterol 79mg (26%) Sodium 817mg (34%) Potassium 556mg (12%) Fiber 4g (16%) Sugar 13g (26%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 430 kcal

% Daily Value*

Serving 441grams
Calories 430kcal 22%
Carbohydrates 37g 12%
Protein 24g 48%
Fat 22g 34%
Cholesterol 79mg 26%
Sodium 817mg 34%
Potassium 556mg 12%
Fiber 4g 16%
Sugar 13g 26%

* Percent Daily Values are based on a 2,000 calorie diet.

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