Ham Steak
User Reviews
5.0
15 reviews
Excellent
Ham Steak
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Ham Steak pan seared in less than 10 minutes is our new favorite EASY recipe on busy weeknights OR holiday brunch!
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Ingredients
- 8 ounces cooked ham steaks
- 2 tablespoons butter
- 2 tablespoons brown sugar optional
- 1/2 orange optional
Instructions
- Add two tablespoons of butter to a heavy skillet on medium heat and add the ham, cooking for 3-4 minutes on each side, or until it is cooked through.
- To add an additional optional sauce remove the ham after cooking and add in 2 tablespoons of brown sugar along with a squeeze of fresh orange and let the brown sugar bubble up and cook for 1 minute before serving it on the ham.
Nutrition Information
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Calories
299kcal
(15%)
Carbohydrates
15g
(5%)
Protein
22g
(44%)
Fat
16g
(25%)
Saturated Fat
8g
(40%)
Cholesterol
81mg
(27%)
Sodium
1542mg
(64%)
Potassium
427mg
(12%)
Sugar
14g
(28%)
Vitamin A
425IU
(9%)
Vitamin C
54mg
(60%)
Calcium
23mg
(2%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 299 kcal
% Daily Value*
| Calories | 299kcal | 15% |
| Carbohydrates | 15g | 5% |
| Protein | 22g | 44% |
| Fat | 16g | 25% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 81mg | 27% |
| Sodium | 1542mg | 64% |
| Potassium | 427mg | 9% |
| Sugar | 14g | 28% |
| Vitamin A | 425IU | 9% |
| Vitamin C | 54mg | 60% |
| Calcium | 23mg | 2% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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