Hamburger Soup
User Reviews
4.6
26 reviews
Excellent
Hamburger Soup
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Hamburger soup is a hearty one pot dinner packed with ground beef, an assortment of vegetables, diced tomatoes, and simmered in a flavorful broth.
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Ingredients
- 1 tablespoon olive oil
- 1/2 cup yellow onion diced
- 2 celery chopped, sticks
- 2 carrot diced
- 2 cloves garlic grated or minced
- salt freshly ground, to taste
- black pepper freshly ground, to taste
- 1 pound ground beef lean
- 1 tablespoon tomato paste
- 2 teaspoons Italian seasoning
- 1/4 teaspoon red pepper flakes optional
- 15 ounce diced tomatoes with juices, canned
- 1 pound potato diced, Yukon gold variety
- 1 Parmesan Cheese optional, rind
- 4 cups beef broth low sodium
- 1/2 cup peas frozen
Instructions
- Heat the olive oil in a large pot over medium-high heat. Add in the onion, celery, and carrots and sauté until they're tender. Add in the ground beef and use a wooden spoon or spatula to crumble it. Season with the Italian seasoning, red pepper flakes, salt and pepper. When the beef is cooked, stir in the garlic and cook for another minute.
- Stir the tomato paste in with the vegetables. Add in the potatoes, diced tomatoes, parmesan cheese rind if using one, and beef broth. Stir together and scrape up any brown bits stuck to the bottom of the pot.
- Bring the soup to a boil then reduce the heat to medium-low and let it simmer for about 25 minutes or until the potatoes are tender. Stir in the peas. Serve the soup garnished with chopped flat leaf parsley if desired.
Nutrition Information
Show Details
Calories
338kcal
(17%)
Carbohydrates
31g
(10%)
Protein
27g
(54%)
Fat
12g
(18%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
6g
(35%)
Cholesterol
67mg
(22%)
Sodium
542mg
(23%)
Fiber
5g
(20%)
Sugar
10g
(20%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 338 kcal
% Daily Value*
| Calories | 338kcal | 17% |
| Carbohydrates | 31g | 10% |
| Protein | 27g | 54% |
| Fat | 12g | 18% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 6g | 35% |
| Cholesterol | 67mg | 22% |
| Sodium | 542mg | 23% |
| Fiber | 5g | 20% |
| Sugar | 10g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
26 reviews
Excellent
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