Hamburgers in the Oven
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Prep Time
15 mins
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Cook Time
15 mins
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Total Time
25 mins
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Servings
6 6-ounce burgers or 8 4-ounce burgers
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Calories
267 kcal
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Course
Main Course, Dinner
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Cuisine
American
Hamburgers in the Oven
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Not grilling season yet? You can cook your hamburgers in the oven instead! I’ve got the trick to keeping them tender, juicy and flavorful.
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Ingredients
- 2 pounds lean ground beef I use 93% lean
- 2 tablespoons extra virgin olive oil omit if using 85% lean
- 1 batch Hamburger Seasoning
- Homemade Hamburger Buns
- Toppings of choice: cheese, lettuce, tomato, onion, ketchup, mustard, etc
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Instructions
- Position racks in the upper and lower thirds of your oven and preheat to 400°F. Line two baking sheets with parchment paper.
- Place the ground beef in a medium bowl. Top with the oil and hamburger seasoning. With your hands, gently combine, then shape into patties that are about 1/2-inch thick. Divide the patties between the two baking sheets, leaving plenty of space between each (place no more than 4 patties per sheet to allow room for the juices to release.
- Bake the hamburgers in the oven until they register 140°F to 145°F for medium, about 8 to 10 minutes, switching the pans' positions on the upper and lower racks halfway through. If you'd like to add cheese, place it on top of the patties halfway through cooking.
- Transfer the burges to a plate. Let rest a few minutes then serve on buns with any desired toppings.
Notes
- Nutritional information is for patties only.
- TO STORE: Store leftover hamburger patties in an airtight container in the refrigerator for up to 3 days.
- TO REHEAT: Reheat cooked burgers in a nonstick skillet over medium heat until warmed through.
- TO FREEZE: You can freeze cooked burger patties for up to 3 months. Place them in an airtight container or freezer bag, thaw in the refrigerator, then reheat according to the instructions above.
- Nutritional information is for patties only.
- TO STORE: Store leftover hamburger patties in an airtight container in the refrigerator for up to 3 days.
- TO REHEAT: Reheat cooked burgers in a nonstick skillet over medium heat until warmed through.
- TO FREEZE: You can freeze cooked burger patties for up to 3 months. Place them in an airtight container or freezer bag, thaw in the refrigerator, then reheat according to the instructions above.
Nutrition Information
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Serving
1(of 6)
Calories
267kcal
(13%)
Carbohydrates
4g
(1%)
Protein
33g
(66%)
Fat
13g
(20%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Trans Fat
1g
Cholesterol
94mg
(31%)
Potassium
579mg
(17%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
336IU
(7%)
Vitamin C
0.2mg
(0%)
Calcium
28mg
(3%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 66-ounce burgers or 8 4-ounce burgers
Amount Per Serving
Calories 267 kcal
% Daily Value*
| Serving | 1(of 6) | |
| Calories | 267kcal | 13% |
| Carbohydrates | 4g | 1% |
| Protein | 33g | 66% |
| Fat | 13g | 20% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 94mg | 31% |
| Potassium | 579mg | 12% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 336IU | 7% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 28mg | 3% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
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