Harissa Chicken Wings
User Reviews
5
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Prep Time
15 mins
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Cook Time
30 mins
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Total Time
2 hrs 45 mins
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Servings
4 people
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Calories
262 kcal
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Course
Main Course
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Cuisine
American
Harissa Chicken Wings
Description
Starting by drying chicken wings ensures crisp skin upon roasting. The harissa paste combines red pepper paste with olive oil, garlic powder, cumin, dried mint, oregano, smoked paprika, fennel powder, maple syrup, lemon juice, salt, and pepper to form a thick, pungent coating. Wings are massaged in this mixture and chilled for 2 to 24 hours to maximize flavor infusion.
Roasting on a parchment-lined baking sheet spaced half an inch apart allows hot air circulation, preventing steaming and ensuring a crispy finish. Baking at 400°F for 25-30 minutes cooks the wings thoroughly to the safe internal temperature of 165°F. The result is wings with a vibrant balance of spicy, smoky, and lightly sweet notes, accented by citrus brightness.
If using a dark sheet pan, reduce oven temperature to 375°F to avoid burning. These wings are suitable as an appetizer or paired with simple sides to highlight their bold flavors. The unspecified pepper paste can be sweet or hot, allowing some customization of heat level by adjusting cayenne addition.
Ingredients
- 1.5 lb chicken wings
- 2 tbsp red pepper paste
- 1 tbsp olive oil
- ¼ tsp cayenne pepper
- ½ tsp garlic powder
- ½ tsp cumin
- ½ tsp dried mint
- ½ tsp oregano dried
- ¼ tsp smoked paprika
- ⅛ tsp fennel powder
- salt depending on how salty the pepper paste is, generous pinch
- black pepper to taste
- 1 tbsp pure maple syrup
- 2 tbsp lemon juice
Instructions
PREP WINGS:
- Wash the wings well with cold water. Dry each wing with a paper towel. This will ensure each wing will get nice and crispy.
MAKE HARISSA PASTE:
- Add the hot pepper paste, olive oil, garlic powder, cumin, mint, oregano, paprika, fennel powder, maple syrup, lemon juice, salt, and pepper in a large mixing bowl.
- Mix well until a thick paste/sauce forms. Season with salt to taste. It should be pungent.
COAT WINGS:
- Add the wings to the paste.
- Massage for 2-3 minutes.
CHILL WINGS:
- Cover the bowl with a lid or plastic wrap.
- Chill in the fridge for two hours or up to 24 hours.
BAKE WINGS:
- Move the oven rack to the middle position.
- Preheat oven to 400℉.
- Transfer the wings to a nonstick baking sheet or line a sheet pan with parchment paper when ready.
- Place each wing about ½ inch apart. If you place them too close, they will steam and not be crispy.
- Bake for 25-30 minutes or until the internal temperature reaches 165℉.
- Enjoy with your favorite dipping sauce.
Notes
- Dry wings thoroughly before coating to achieve crispiness when baked.
- If using a dark baking sheet, reduce oven temperature to 375°F and bake 25-30 minutes until wings reach 165°F internally.
- Turkish hot red pepper paste was used here; sweet red pepper paste can be substituted by adding cayenne to adjust heat.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4people
Amount Per Serving
Calories 262 kcal
% Daily Value*
| Serving | 0.25pound | |
| Calories | 262kcal | 13% |
| Carbohydrates | 7g | 2% |
| Protein | 17g | 34% |
| Fat | 18g | 28% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 1g | 50% |
| Cholesterol | 71mg | 24% |
| Sodium | 70mg | 3% |
| Potassium | 212mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 279IU | 6% |
| Vitamin C | 5mg | 6% |
| Calcium | 27mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.