Hashweh
User Reviews
5
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Prep Time
5 mins
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Cook Time
20 mins
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Total Time
25 mins
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Servings
6 servings
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Calories
240 kcal
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Course
Main Course, Appetizer
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Cuisine
Lebanese
Hashweh
Description
Hashweh begins by sautéing diced onions in olive oil until translucent, softening their flavor. Ground lean beef is added and cooked until browned, ensuring no pink remains. Toasted pine nuts are folded in for texture and a rich nutty flavor. The beef mixture is seasoned with a blend known as Seven Spice and salt, which provides a warm, complex spice profile.
This dish can be served simply garnished with chopped fresh parsley alongside pita bread, offering a flavorful meat-based accompaniment. It can also be used as a filling or stuffing component in other recipes, leveraging its rich seasoning and texture.
Hashweh stores well in the refrigerator for up to 5 days and can be frozen for up to 3 months, making it convenient to prepare in advance or preserve leftovers.
Ingredients
- ¼ cup olive oil
- 2 onion diced, large
- 1 pound ground beef 95% lean
- 1 tablespoon 7 spice seasoning
- 1 teaspoon salt
- ¼ cup pine nuts plus more for topping
- parsley
Instructions
- In a medium size pan over medium heat, heat the olive oil and cook the onions until soft and translucent, about 10 minutes.
- Add the beef and cook until the beef is browned, about 8-10 minutes. Fold in the pine nuts, then season with 7 Spice and salt.
- Use as stuffing for a designated recipe, or sprinkle chopped parsley serve on its own with pita bread, if desired.
Notes
- Store leftovers covered in the refrigerator for up to 5 days.
- Freeze Hashweh in an airtight container for up to 3 months.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6servings
Amount Per Serving
Calories 240 kcal
% Daily Value*
| Calories | 240kcal | 12% |
| Carbohydrates | 5g | 2% |
| Protein | 18g | 36% |
| Fat | 17g | 26% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 47mg | 16% |
| Sodium | 461mg | 19% |
| Potassium | 375mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 449IU | 9% |
| Vitamin C | 4mg | 4% |
| Calcium | 20mg | 2% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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